tag:blogger.com,1999:blog-83475901797654253652024-03-13T11:10:17.707-05:00D-Xired Diamond: One Precious Stone!This blog is now focused on my thoughts, my opinions, and my life! :) x0x0x0xLaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.comBlogger239125tag:blogger.com,1999:blog-8347590179765425365.post-49084349146061162762021-02-16T20:51:00.001-06:002021-02-16T21:04:30.714-06:00D-Xirably Unbalanced!!! (2.16.2021)<div style="text-align: center;">Last post and this one is for me. My body is out of whack. Something is very wrong. I can’t figure it out but I can feel it... I need time to think things through. I’ve been doing way too much... Something is very off balanced... I need to do some inner work. I have to figure out what’s off...</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Signing off for now... I need to regroup!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">With love,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-78049757871249680682021-02-13T19:54:00.002-06:002021-02-13T20:23:32.437-06:00D-Xirable Moments!!! (2.13.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">It was another busy day today but at least I got a nap in. Yay! My back still hurts but I decided to do some stretches to ease the pain a bit. Gotta love some yoga poses!</div><div style="text-align: center;"><br /></div><div style="text-align: center;"> I’ve had my niece and little sister over all week so that has been keeping me super busy. And then I had my nephew over a few days this week with my niece. And tonight we will have them both. My niece and nephew are busy bodies and they like their attention so I try to play with them as much as I can. </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Things are definitely not back balanced yet but the nap helped a lot today.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">I didn’t even have time to listen to some music today or watch a lot of TV. I did get a walk in today. It’s literally the only moment I get alone. So every day I walked this week was basically the only time I had alone... It’s all good, though. I have faith that things will sort themselves out soon.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-u487-Wi09w4/YCh21307ypI/AAAAAAABOng/O7t_J71EOK4ZWUdpAZLOLA79777uYY5ygCLcBGAsYHQ/s2048/E36AAB0E-D166-43FB-932F-0FAF6F9CC3B8.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-u487-Wi09w4/YCh21307ypI/AAAAAAABOng/O7t_J71EOK4ZWUdpAZLOLA79777uYY5ygCLcBGAsYHQ/s320/E36AAB0E-D166-43FB-932F-0FAF6F9CC3B8.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A picture I took from my walk</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">That’s all I have for now. My nephew is calling for his TT!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Also, that voice! Ahhh! I can listen to this person sing all day! 😉</div><div style="text-align: center;"><br /></div><div style="text-align: center;">I found the song for today:</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-6ZL-lkuHQuY/YCiJT-KV57I/AAAAAAABOns/DENCoXrJprscegvhkUN89_8HcasrI_TiwCLcBGAsYHQ/s1292/CA305E8D-64DC-4AC2-94F9-F62A22BC5941.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1292" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-6ZL-lkuHQuY/YCiJT-KV57I/AAAAAAABOns/DENCoXrJprscegvhkUN89_8HcasrI_TiwCLcBGAsYHQ/s320/CA305E8D-64DC-4AC2-94F9-F62A22BC5941.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Michel’le - Something In My Heart</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">With love,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-44407387955731214452021-02-12T20:33:00.000-06:002021-02-12T20:33:35.182-06:00D-Xirable Moments!!! (2.12.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">It has been a rough week... I’m having a hard time keeping up with everything. And I have been having back pain since last Thursday which makes it hard to sleep at night. It sucks because all I want to do is rest but the pain wakes me up... </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Anyways, I got to enjoy a few self-care moments today. Here they are:</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-FMcVKzbzJxk/YCcznyasXaI/AAAAAAABOmw/ary8KKr3PFQam2gr_X7k_pl_-GYegrUAQCLcBGAsYHQ/s1291/F88AD223-63A5-4600-90D9-448D1988B360.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1291" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-FMcVKzbzJxk/YCcznyasXaI/AAAAAAABOmw/ary8KKr3PFQam2gr_X7k_pl_-GYegrUAQCLcBGAsYHQ/s320/F88AD223-63A5-4600-90D9-448D1988B360.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Rodgers and Hammerstein’s: Cinderella</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;"><div>I watched “Rodgers and Hammerstein’s: Cinderella on Disney+ today with my little sister. It’s one of my favorite movies!!! I just love it!!! Such a dreamy and romantic movie!!! Two songs stuck out to me - “Sweetest Sounds” and “Do I Love You Because You’re Beautiful!” </div><div><br /></div><div>‘Am I making believe I see in you</div><div>A man too perfect to be really true?</div><div>Do I want you because you're wonderful,</div><div>Or are you wonderful because I want you?’</div><div><br /></div><div>It’s Friday!!! That means plant watering day!!! I say it excitingly even though it felt like a chore this week and last week. I had/have so much going on but it had to be done. </div><div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-BJCS1akSZns/YCc1IRLWtbI/AAAAAAABOnI/OsMX87FERjQ7jHflynhlu9qPhBtyrcC3gCLcBGAsYHQ/s2048/8336897E-8142-45DE-98BA-D458B49AE391.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://1.bp.blogspot.com/-BJCS1akSZns/YCc1IRLWtbI/AAAAAAABOnI/OsMX87FERjQ7jHflynhlu9qPhBtyrcC3gCLcBGAsYHQ/s320/8336897E-8142-45DE-98BA-D458B49AE391.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">My kalanchoe baby!!!</td></tr></tbody></table><div><br /></div><div>This is my kalanchoe baby. This is an old picture of her when she first flowered. She has grown a little bit now but she’s in an awkward stage. Still beautiful but she has two stems of flowers poking out from her now.</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-TdT-99Ucmdk/YCc1S8PMvzI/AAAAAAABOnM/Pwf3lXyIgUAxlVfoD3q9bEQ9ZQV_vQo1gCLcBGAsYHQ/s1201/0BFCA3BD-A9F0-4AA5-B04C-36131D91797C.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1201" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-TdT-99Ucmdk/YCc1S8PMvzI/AAAAAAABOnM/Pwf3lXyIgUAxlVfoD3q9bEQ9ZQV_vQo1gCLcBGAsYHQ/s320/0BFCA3BD-A9F0-4AA5-B04C-36131D91797C.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Fantasia “When I See You”</td></tr></tbody></table><div><br /></div><div><div>This is one of the songs that came to my mind today. Fantasia “When I See You”! I love this song. </div><div><br /></div><div>‘I lay my head on my pillow</div><div>Staring out the window</div><div>Wish on a star for a sign</div><div>You're the reason why</div><div>You're always on my mind’</div><div><br /></div><div>The other song was Aaliyah “I Care 4 U”. I’ve always been a big fan of Aaliyah!</div><div><br /></div><div>Hope you enjoyed the post!</div></div></div><div><br /></div><div>And yay for a 3 day weekend! </div><div>Maybe my back will let me sleep long enough on one of the days!</div><div><br /></div><div>With love,</div><div>LaTasha B.</div><div>xoxoxox</div></div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-66020499290795487142021-02-11T06:38:00.003-06:002021-02-12T16:15:28.146-06:00D-Xirable Poem!!! (2.11.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">If you know me, I write poetry. I write all of the time. I just don’t normally post it. I used to but after I lost my childhood friend Tabitha, I didn’t have the heart to post them anymore. In fact, the last one you will really see posted on this blog is the one that I wrote for her funeral... I tried to post a couple after that on my poetry blog and Wattpad but I couldn’t...</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Writing poetry is a form of self-care for me. </div><div style="text-align: center;">And I think it’s time I post one... </div><div style="text-align: center;">I have some stuff to release...</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 22px; font-stretch: normal; line-height: normal; margin: 0px 0px 3px; text-align: center;"><span class="s1" style="font-weight: bold;">“The Load I Carry”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">2.11.2021</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 20.3px; text-align: center;"><span class="s2"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">The load I carry,</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">Is actually quite heavy.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I’m trying to be strong —</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I’m trying to be rock steady.</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 20.3px; text-align: center;"><span class="s2"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I’m tired though,</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">But I still carry it.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">Finding love in it all,</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">Makes it kind of scary.</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 20.3px; text-align: center;"><span class="s2"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">Can they help with the load?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">Or will it break them too?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I didn’t mean to ignore them—</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">It’s just a lot I’m going through.</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 20.3px; text-align: center;"><span class="s2"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">Do I let them in?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">Do I let them know?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">That I’ve been hurt in the past—</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">But I’m trying to let it go.</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 20.3px; text-align: center;"><span class="s2"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">If I were more straightforward </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I’d say it out loud</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I have feelings for you </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I like you but I fear being lost in the crowd</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 20.3px; text-align: center;"><span class="s2"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">I fell in love with the music</p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">But I was trying to get to know ya</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I may have hurt you now/shut you out</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">But I’m trying to show you...</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">I’ve shown my cards</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">I’ve dealt my hand</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Either you will or you won’t</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2">Understand</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 20.3px; text-align: center;"><span class="s2"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I like to laugh and joke</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">All of the time...</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I like, how are you doing</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">And are you going to be fine?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I like someone direct,</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">Tell me what you know</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I love movies too —</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">And what’s your favorite show?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I’m really simple</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">But my moods are complex</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">I guess you know now</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">The question is, what happens next?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-KQuc_PGWfDM/YCUlts9T2xI/AAAAAAABOmk/CVFA79FTkwshaspKJchLiV04ZI253MMWQCLcBGAsYHQ/s316/921FFB65-CA4D-4C48-ADB3-7FBB0417FBD1.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="316" data-original-width="316" src="https://1.bp.blogspot.com/-KQuc_PGWfDM/YCUlts9T2xI/AAAAAAABOmk/CVFA79FTkwshaspKJchLiV04ZI253MMWQCLcBGAsYHQ/s0/921FFB65-CA4D-4C48-ADB3-7FBB0417FBD1.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">“Heavy Load”</td></tr></tbody></table><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Hope you enjoy the poem!</p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">With love,</p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">LaTasha B.</p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 17px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">xoxoxox</p></div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-48085173137662485722021-02-08T23:00:00.001-06:002021-02-08T23:00:26.141-06:00D-Xirable Moments!!! (2.8.2021)<div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;">Hello loves,</div></div><div style="text-align: center;"><br /></div><div style="text-align: center;">I honestly haven’t had much time for self-care this past week. I’ve just been super busy taking care of family stuff at the moment.... There’s just so much going on right now...</div><div style="text-align: center;"><br /></div><div style="text-align: center;">However, I did manage to get out for a walk today for a moment of self-care. It was so cold outside but it had to be done.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/--YJeb56haeY/YCIT1jy1AiI/AAAAAAABOmA/eI5IaxGcMJk6E8V3jQ6_CE810o743yNaACLcBGAsYHQ/s2048/7DCA7016-C4B9-4693-B923-6C99D8650875.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/--YJeb56haeY/YCIT1jy1AiI/AAAAAAABOmA/eI5IaxGcMJk6E8V3jQ6_CE810o743yNaACLcBGAsYHQ/s320/7DCA7016-C4B9-4693-B923-6C99D8650875.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A pic of the sidewalk. <br />It reminded of “Boulevard of Broken Dreams” by Green Day for some reason...</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-bCkC1x3Rym8/YCIT2jW7tWI/AAAAAAABOmI/5LLqb5AYdNMZNXDY8b3260MiH2c730bJwCLcBGAsYHQ/s2048/9CC24D4F-40E0-45A0-9899-C6219B30C4D1.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-bCkC1x3Rym8/YCIT2jW7tWI/AAAAAAABOmI/5LLqb5AYdNMZNXDY8b3260MiH2c730bJwCLcBGAsYHQ/s320/9CC24D4F-40E0-45A0-9899-C6219B30C4D1.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A tree!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I honestly, don’t know when I’ll get to post more self-care moments. Things are so busy and there’s still so much to do this week...</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Anyways, I hope you enjoyed the short post!!!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">With love,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-9725791528865793782021-02-02T12:13:00.000-06:002021-02-02T12:13:00.605-06:00D-Xirable Moments!!! (1.30.2021-2.2.2021)<div style="text-align: center;"> </div><div style="text-align: center;">Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">This is the last post of my self-care moments from today and the past weekend.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">I’m only going to post a song for today because I’m working and then after work, I will be watching my niece and nephew.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-wUFTQvto73E/YBmTZYXwY7I/AAAAAAABOj0/lbAIM2E_OsQ22euam8toRH_4LtL8R7zRgCLcBGAsYHQ/s1334/777CB3DA-B79F-49D0-A0E3-4CFCD5AE8DD8.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-wUFTQvto73E/YBmTZYXwY7I/AAAAAAABOj0/lbAIM2E_OsQ22euam8toRH_4LtL8R7zRgCLcBGAsYHQ/s320/777CB3DA-B79F-49D0-A0E3-4CFCD5AE8DD8.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">My “I Am” affirmation from Saturday - I get to experience this beautiful life every day.</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">This was my fave “I Am” affirmation of the day from Saturday. I get to experience this beautiful life every day.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-qR8RL0ehrPA/YBmTzdFgthI/AAAAAAABOkA/td9WINthbE42k9I5r6K3WS1y2xICVojswCLcBGAsYHQ/s2048/A8E84B0A-074C-49A1-86FC-655874A38DA2.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://1.bp.blogspot.com/-qR8RL0ehrPA/YBmTzdFgthI/AAAAAAABOkA/td9WINthbE42k9I5r6K3WS1y2xICVojswCLcBGAsYHQ/s320/A8E84B0A-074C-49A1-86FC-655874A38DA2.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Melanated Essentials - “Anxiety Blend” Roll-On Essential Oil</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I used @melanated_essentials Anxiety Blend essential oil roll-on!!! Again, I love the smell of it and it does calm my nerves.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-JxZFyHe5WaM/YBmUGZlQtYI/AAAAAAABOkI/JP6SEZ2A9zAHAVEMVBsLyhIjfxNIa4eaQCLcBGAsYHQ/s1254/40150551-1F92-4A79-984D-FAA5876C4CB6.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1254" data-original-width="745" height="320" src="https://1.bp.blogspot.com/-JxZFyHe5WaM/YBmUGZlQtYI/AAAAAAABOkI/JP6SEZ2A9zAHAVEMVBsLyhIjfxNIa4eaQCLcBGAsYHQ/s320/40150551-1F92-4A79-984D-FAA5876C4CB6.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">James Arthur - “Can I Be Him” on repeat on Pandora!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I listened to James Arthur “Can I Be Him” on repeat on @pandora. I love his voice!!!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-zXultiDaRfU/YBmUl5WqLfI/AAAAAAABOkU/YE1Xyy56dD0QGRp0xhfMjnAdlA6cGr1GACLcBGAsYHQ/s2048/34BC11EB-CE23-425C-80CD-CD68D33C39B0.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-zXultiDaRfU/YBmUl5WqLfI/AAAAAAABOkU/YE1Xyy56dD0QGRp0xhfMjnAdlA6cGr1GACLcBGAsYHQ/s320/34BC11EB-CE23-425C-80CD-CD68D33C39B0.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A photo from the park!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/--ElyyKYF90M/YBmUljA1eXI/AAAAAAABOkQ/yOvVUi7DL3ED3oD4Kz4teySceIxevhL_ACLcBGAsYHQ/s2048/CDC08B03-64FC-4C51-B310-C52612BE2933.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/--ElyyKYF90M/YBmUljA1eXI/AAAAAAABOkQ/yOvVUi7DL3ED3oD4Kz4teySceIxevhL_ACLcBGAsYHQ/s320/CDC08B03-64FC-4C51-B310-C52612BE2933.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another pic from the park!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I went to the park again with my niece and nephew yesterday. I took these photos while I was at the park. I love this park!!!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-yoF7fdFN3FU/YBmU51SBIbI/AAAAAAABOkk/dv9Xnat9GzwUS1hIKfO0HGKjJgMxqwESgCLcBGAsYHQ/s1204/6FC4D125-BB28-40A0-A147-74D0173F71A9.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1204" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-yoF7fdFN3FU/YBmU51SBIbI/AAAAAAABOkk/dv9Xnat9GzwUS1hIKfO0HGKjJgMxqwESgCLcBGAsYHQ/s320/6FC4D125-BB28-40A0-A147-74D0173F71A9.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">James Bay - Chaos and the Calm album</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I listened to James Bay Chaos and the Calm album yesterday on @pandora. I love his voice!!! I listened to this song several times.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-ryV_Mama-bQ/YBmVROssK7I/AAAAAAABOks/lzAlwKhuxTkpg1aGKJwSD6ZKkHXu1RpcACLcBGAsYHQ/s1189/A3F4782B-8ED6-4B76-A9FC-38474F731A6C.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1189" data-original-width="737" height="320" src="https://1.bp.blogspot.com/-ryV_Mama-bQ/YBmVROssK7I/AAAAAAABOks/lzAlwKhuxTkpg1aGKJwSD6ZKkHXu1RpcACLcBGAsYHQ/s320/A3F4782B-8ED6-4B76-A9FC-38474F731A6C.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Sam Smith - “Fire on Fire” on repeat on Pandora!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">Today, I’m listening to Sam Smith “Fire on Fire” on repeat on @pandora. I love his voice and this song!!!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Hope you enjoyed this post!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">With love,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-14561739380118486122021-02-02T11:45:00.002-06:002021-02-02T13:43:29.510-06:00D-Xirable Moments!!! (1.28.2021-1.29.2021)<div style="text-align: center;"><br /></div><div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">I’ve been busy again. </div><div style="text-align: center;">I’m going to post my latest self-care moments in two posts. This first post is for this past Thursday and this past Friday.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-cvHqaWuBNXw/YBmOc_3K8CI/AAAAAAABOjE/hXjxg7w9sGY9Evzx1stzamAhs5m4v0OdwCLcBGAsYHQ/s2048/28ADEE92-541A-4F82-9E7F-33E3ED130827.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-cvHqaWuBNXw/YBmOc_3K8CI/AAAAAAABOjE/hXjxg7w9sGY9Evzx1stzamAhs5m4v0OdwCLcBGAsYHQ/s320/28ADEE92-541A-4F82-9E7F-33E3ED130827.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A photo I took at the park!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-BMacFsk_b9g/YBmOcxi3wSI/AAAAAAABOjA/fUA1BEWVlpIaPVhs1Dv0uIYJ6nqFIakOACLcBGAsYHQ/s2048/F7F6B533-A2B6-481B-B797-B027295966CB.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-BMacFsk_b9g/YBmOcxi3wSI/AAAAAAABOjA/fUA1BEWVlpIaPVhs1Dv0uIYJ6nqFIakOACLcBGAsYHQ/s320/F7F6B533-A2B6-481B-B797-B027295966CB.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another pic I took at the park!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">This past Thursday, <span style="text-align: left;">I went to the park for a little while with my niece and nephew. I took this photo while I was at the park.</span></div><div style="text-align: center;"><span style="text-align: left;"><br /></span></div><div style="text-align: center;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-3v-uFTDkNZI/YBmOyzW0maI/AAAAAAABOjQ/nS3eLhwrXRo-aHGix1h6L31_IIYlx54kQCLcBGAsYHQ/s2048/1DA6E77E-992B-4A82-B7D4-0B8EC89431C1.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://1.bp.blogspot.com/-3v-uFTDkNZI/YBmOyzW0maI/AAAAAAABOjQ/nS3eLhwrXRo-aHGix1h6L31_IIYlx54kQCLcBGAsYHQ/s320/1DA6E77E-992B-4A82-B7D4-0B8EC89431C1.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">My super pretty Tradescantia Nanouk plant baby!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-4J3M5RtevtM/YBmOzSgBhGI/AAAAAAABOjU/VhaD4Bm081UolOVOF_CXWcAPU0hrZptXQCLcBGAsYHQ/s2048/980FE0AC-1651-496F-B284-BC3C8BBB899C.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://1.bp.blogspot.com/-4J3M5RtevtM/YBmOzSgBhGI/AAAAAAABOjU/VhaD4Bm081UolOVOF_CXWcAPU0hrZptXQCLcBGAsYHQ/s320/980FE0AC-1651-496F-B284-BC3C8BBB899C.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another picture of my pretty plant baby!</td></tr></tbody></table></div><div style="text-align: center;"><br /></div><div style="text-align: center;">This past Friday, I watered my plants like I do every Friday. This is my new plant baby, a Tradescantia Nanouk!!! She’s so pretty!!!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-EVnOrH55dy0/YBmPNl2ZWNI/AAAAAAABOjg/Go7Q9Cfh6j0bFTi4C7WzF_QwxDjmHnSVQCLcBGAsYHQ/s2048/F9445EFB-AD97-433A-B965-6C1C50FFF529.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-EVnOrH55dy0/YBmPNl2ZWNI/AAAAAAABOjg/Go7Q9Cfh6j0bFTi4C7WzF_QwxDjmHnSVQCLcBGAsYHQ/s320/F9445EFB-AD97-433A-B965-6C1C50FFF529.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">My lavender candle from 11:Eleven Care Co.!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I also used this lavender candle from @11elevencareco for a moment of self-care. I love it so much!!!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">That’s all of the first post. The second post will come shortly.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Hope you enjoyed this post!!!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">With love,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-85234941627218671152021-01-26T14:51:00.001-06:002021-01-26T14:55:38.766-06:00D-Xirable Moments!!! (1.26.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">I didn’t wake up in the best mood today so I decided to take out some time for self-care. </div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-NjX4ZFYDQOo/YBB-F5PhK-I/AAAAAAABOfM/qc2upXJQtWAq5M-TAoMOQYSxh68B5VIwACLcBGAsYHQ/s2048/FA5FEBAD-D580-4C2F-8CE9-27C85DB02452.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-NjX4ZFYDQOo/YBB-F5PhK-I/AAAAAAABOfM/qc2upXJQtWAq5M-TAoMOQYSxh68B5VIwACLcBGAsYHQ/s320/FA5FEBAD-D580-4C2F-8CE9-27C85DB02452.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">11:Eleven Care CO’s “Calm It Down” lavender bath scrub</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I started self-care this morning by using the “Calm It Down” lavender bath scrub by @11elevencareco that I love so much! </div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-VALLn-81BbA/YBB-c2u68ZI/AAAAAAABOfU/Z_bM4Y90omMh0SqolGJSvQI-reuoITVhwCLcBGAsYHQ/s2048/AEE6E2E6-6F05-494A-8BF1-637AA193B847.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-VALLn-81BbA/YBB-c2u68ZI/AAAAAAABOfU/Z_bM4Y90omMh0SqolGJSvQI-reuoITVhwCLcBGAsYHQ/s320/AEE6E2E6-6F05-494A-8BF1-637AA193B847.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Melanated Essentials “Zen Meditation” Roll-On Essential Oil</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I used this “Zen Meditation” blend by @melanated_essentials for my next step of self-care. I use this roll-on essential oil a lot, especially when I plan on doing a meditation.</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-fY4pcpmgPTw/YBB_tbC7e7I/AAAAAAABOfo/1SGwhJWcMo0dPUCvjEoB3W7bDIKylfUGwCLcBGAsYHQ/s1286/5A11C539-9174-4678-BBFA-D5153E301048.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1286" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-fY4pcpmgPTw/YBB_tbC7e7I/AAAAAAABOfo/1SGwhJWcMo0dPUCvjEoB3W7bDIKylfUGwCLcBGAsYHQ/s320/5A11C539-9174-4678-BBFA-D5153E301048.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">“Feeling Your Mind & Body as a Lake Meditation”</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I did a 9 minute meditation today. The meditation was “Feeling Your Mind & Body as a Lake Meditation” recorded by @ms.melanatedessentials! It took me a couple minutes to get into it.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-r0krZ61jRmM/YBB_-qFJ76I/AAAAAAABOf0/XEBXQKrRzaYaKypLy32FDI18A6fhsVCCACLcBGAsYHQ/s1334/B3CFB39A-425D-4AD2-9467-590515183049.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-r0krZ61jRmM/YBB_-qFJ76I/AAAAAAABOf0/XEBXQKrRzaYaKypLy32FDI18A6fhsVCCACLcBGAsYHQ/s320/B3CFB39A-425D-4AD2-9467-590515183049.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Affirmation #1 - My gratitude evolves as I do</td></tr></tbody></table><div class="separator" style="clear: both; text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-SCxlRQ_G4So/YBCAE7rc6YI/AAAAAAABOf8/PFgRz_A2eygnuClz2xC6dkUhlGazXV01gCLcBGAsYHQ/s1334/855DB191-6277-4E91-875B-1528E4AB95F6.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-SCxlRQ_G4So/YBCAE7rc6YI/AAAAAAABOf8/PFgRz_A2eygnuClz2xC6dkUhlGazXV01gCLcBGAsYHQ/s320/855DB191-6277-4E91-875B-1528E4AB95F6.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Affirmation #2 - I release the need to worry</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-HW_MntobAOM/YBB_-shGzEI/AAAAAAABOf4/lS9Gu990inQ8x9UwjTfOgfS7x4Oon_nLgCLcBGAsYHQ/s1334/D775D477-91F0-4E7B-9312-AEEB2BC6E6FF.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-HW_MntobAOM/YBB_-shGzEI/AAAAAAABOf4/lS9Gu990inQ8x9UwjTfOgfS7x4Oon_nLgCLcBGAsYHQ/s320/D775D477-91F0-4E7B-9312-AEEB2BC6E6FF.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Affirmation #3 - I choose to be happy and grateful today</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;"><div>I looked at some positive affirmations with the “I Am” app. These three were my favorites so far today. My gratitude evolves as I do. I release the need to worry. I choose to be happy and grateful today.</div><div><br /></div><div>I feel much better now.</div><div><br /></div><div>Hope you enjoyed the post!</div><div><br /></div><div>With love,</div><div>LaTasha B.</div><div>xoxoxox</div></div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-45369874362898137712021-01-23T14:11:00.003-06:002021-01-23T15:38:36.255-06:00D-Xirable Moments!!! (1.21.2021-1.23.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">I haven’t posted in a while because it has been a busy week. I didn’t carve out much time for self-care on a daily basis this week. However, I did enjoy some moments of self-care during the week. </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Here were some of my self-care moments:</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-IJulj05i0kA/YAx_rMbzw6I/AAAAAAABOeI/84-GdrKHtl4VxEkF2eZC0ckzEbkpEh39wCLcBGAsYHQ/s2048/5C549392-6B9E-4BB1-990C-19183524613E.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-IJulj05i0kA/YAx_rMbzw6I/AAAAAAABOeI/84-GdrKHtl4VxEkF2eZC0ckzEbkpEh39wCLcBGAsYHQ/s320/5C549392-6B9E-4BB1-990C-19183524613E.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">The name of the restaurant I went to - Sushi Haru!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-MOA7u3czIpo/YAx_q1nLRcI/AAAAAAABOeE/_s4mdGZfozIQ_plmTTKfgrO8NjfOpgbPACLcBGAsYHQ/s2048/95E3FC65-1E58-4473-A4C2-92A90C8C5731.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-MOA7u3czIpo/YAx_q1nLRcI/AAAAAAABOeE/_s4mdGZfozIQ_plmTTKfgrO8NjfOpgbPACLcBGAsYHQ/s320/95E3FC65-1E58-4473-A4C2-92A90C8C5731.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">The super yummy and delicious Spicy Crab roll I ate!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I ate some sushi on Thursday! I’ve been craving sushi for months now and noticed that we had a sushi place right around the corner from my apartment. It’s called “Sushi Haru.” The spicy crab roll was so delicious! I can’t wait to go back! I definitely considered this a self-care moment as I enjoyed every bite of this! This came with 8 rolls by the way, I had just devoured 2 of them when I took this photo.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-HmhscO1ytls/YAyAJPH8i-I/AAAAAAABOeY/7eENu-cexJ4EQiWuMAcnDMFhHJO7FNsywCLcBGAsYHQ/s2048/93DAD19F-0C99-4AD2-98D7-36BE47555767.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-HmhscO1ytls/YAyAJPH8i-I/AAAAAAABOeY/7eENu-cexJ4EQiWuMAcnDMFhHJO7FNsywCLcBGAsYHQ/s320/93DAD19F-0C99-4AD2-98D7-36BE47555767.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">My beautiful Pothos plant!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-3pv5ytikdZ4/YAyAI4tO-3I/AAAAAAABOeU/QdwuZDgY9mMdPjj5B1A_cv9UlaVKXiT2wCLcBGAsYHQ/s2048/B4992443-E538-4478-A51B-375F05F71429.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-3pv5ytikdZ4/YAyAI4tO-3I/AAAAAAABOeU/QdwuZDgY9mMdPjj5B1A_cv9UlaVKXiT2wCLcBGAsYHQ/s320/B4992443-E538-4478-A51B-375F05F71429.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another pic of my Pothos plant!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">Friday was plant watering day of course! I love when it’s time to water my plant! Seeing my plants makes me happy! This is my bigger Pothos plant. This photo is the best I can get for now since it’s in my plant stand. This photo doesn’t really show her length. She’s actually wrapped around this plant stand several times. Anyways, she’s the beauty that I wanted to show today. This Pothos was given to me by my mom. Her Pothos plant grew so big that she gave me a piece of it to grow my own. So sweet!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-E4COmTbmhVA/YAyAd-s-XnI/AAAAAAABOeg/cqAkjJzU1hMzYA14rlJAxD_4r2qeeCFSQCLcBGAsYHQ/s2048/96429201-DB96-4CCB-AFC6-6FECAD221074.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://1.bp.blogspot.com/-E4COmTbmhVA/YAyAd-s-XnI/AAAAAAABOeg/cqAkjJzU1hMzYA14rlJAxD_4r2qeeCFSQCLcBGAsYHQ/s320/96429201-DB96-4CCB-AFC6-6FECAD221074.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Naked’s Strawberry Banana Juice!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;"><div>Today, I started my day by organizing my room a bit. I organized my table, the top of my storage cube, and the top of my tote by the door. It looks a lot better now. I have more organizing to do still but it was nice to tidy up a bit while I had time to do it.</div><div><br /></div><div>After I organized my room a bit, I had breakfast and drank some of my favorite juice. I love this Strawberry Banana juice by @nakedjuice!</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-mHuej9kRrjY/YAyA0M_kMqI/AAAAAAABOes/omzzdotqd9YfnbkyGaqwDcLAofi4SVogACLcBGAsYHQ/s2048/2ECCD62F-C678-4F5A-B704-07673F191860.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-mHuej9kRrjY/YAyA0M_kMqI/AAAAAAABOes/omzzdotqd9YfnbkyGaqwDcLAofi4SVogACLcBGAsYHQ/s320/2ECCD62F-C678-4F5A-B704-07673F191860.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A photo from my walk!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-SfpT9F2g9v8/YAyA05cHSvI/AAAAAAABOew/3PVHiZxmZAMsJuhCEv0Psc1jwWQH5gsUQCLcBGAsYHQ/s2048/BB58D31C-1E2B-4224-88CA-7540A914A87A.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-SfpT9F2g9v8/YAyA05cHSvI/AAAAAAABOew/3PVHiZxmZAMsJuhCEv0Psc1jwWQH5gsUQCLcBGAsYHQ/s320/BB58D31C-1E2B-4224-88CA-7540A914A87A.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another pic from my walk!</td></tr></tbody></table><div><br /></div><div>I went on a short walk outside to get some air! I love nature. Nature is so beautiful!</div></div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-hYe-QEQbSzc/YAyCrX_t-7I/AAAAAAABOfA/AjW9l2_lLxU6GR6vYEkLf51uifcjTRz5wCLcBGAsYHQ/s2048/E767FE0B-94B8-4528-A691-441D718EBD6F.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-hYe-QEQbSzc/YAyCrX_t-7I/AAAAAAABOfA/AjW9l2_lLxU6GR6vYEkLf51uifcjTRz5wCLcBGAsYHQ/s320/E767FE0B-94B8-4528-A691-441D718EBD6F.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">“Joyful Essential Oil Blend” by Melanated Essentials!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I used this “Joyful Essential Oil Blend” by @melanated_essentials for my next step of self-care today. </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Hope you enjoyed the post today!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">With love,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-77431295772870408542021-01-18T22:59:00.003-06:002021-01-23T15:17:15.723-06:00D-Xirable Moments!!! (1.18.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Today’s post will be super short! </div><div style="text-align: center;">These were a few of my moments of self-care today.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-0xEkLRAlHug/YAZl5yBUPvI/AAAAAAABOdA/efzLHK58wcYR76kQ3DofaDXKowwekaoBwCLcBGAsYHQ/s2048/6F2ED53B-5734-4DF9-A431-21E29BABF17C.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-0xEkLRAlHug/YAZl5yBUPvI/AAAAAAABOdA/efzLHK58wcYR76kQ3DofaDXKowwekaoBwCLcBGAsYHQ/s320/6F2ED53B-5734-4DF9-A431-21E29BABF17C.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">11:Eleven Care Co’s “Calm It Down” Scrub</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I started my day with a nice, relaxing bath using this lavender scrub, “Calm It Down” from @11elevencareco!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-Sen3XJpoD9k/YAZmR8-20aI/AAAAAAABOdI/KCi2nPTb7dEjLnqT4ynnwbc120HL1iEuwCLcBGAsYHQ/s2048/D30430A2-9B8A-466C-8E3D-FB34A4A30983.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-Sen3XJpoD9k/YAZmR8-20aI/AAAAAAABOdI/KCi2nPTb7dEjLnqT4ynnwbc120HL1iEuwCLcBGAsYHQ/s320/D30430A2-9B8A-466C-8E3D-FB34A4A30983.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Melanated Essentials “Zen Meditation” Essential Oil Roll-On</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I used this “Zen Meditation” blend by @melanated_essentials for my next step of self-care. The plan was to do a meditation shortly after I put it on my neck and wrist, however, I didn’t do meditation until the end of the day.</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-9cBXfD72Qh4/YAZm7ijvblI/AAAAAAABOdY/lNYVc7PlDe0z1SLY-mI0se5MIOIx2Sn_wCLcBGAsYHQ/s1286/84327595-038A-494D-B31A-9A89E21E247F.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1286" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-9cBXfD72Qh4/YAZm7ijvblI/AAAAAAABOdY/lNYVc7PlDe0z1SLY-mI0se5MIOIx2Sn_wCLcBGAsYHQ/s320/84327595-038A-494D-B31A-9A89E21E247F.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">I listened to “Experience Your Mind Like an Ocean Meditation”</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I couldn’t connect with the first meditation that I chose tonight so I did another one. The second meditation was “Experience Your Mind Like an Ocean Meditation” recorded by @ms.melanatedessentials! It was 12 minutes long. I connected with this one a lot better than the first one.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Hope you enjoyed the post!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Sincerely,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxo</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-17954923878720465952021-01-16T22:16:00.001-06:002021-01-23T15:06:34.932-06:00D-Xirable Moments!!! (1.16.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">These were some of my self-care moments from today.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-wqhD4kDa3UU/YAO3bU7HegI/AAAAAAABOb0/-OTz1dIAHEcPbAIMp2JKcQFELk6EjmPkACLcBGAsYHQ/s1334/7864A380-806B-4A4B-845A-24EB59CFA34B.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-wqhD4kDa3UU/YAO3bU7HegI/AAAAAAABOb0/-OTz1dIAHEcPbAIMp2JKcQFELk6EjmPkACLcBGAsYHQ/s320/7864A380-806B-4A4B-845A-24EB59CFA34B.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Affirmation #1 - Rest and recuperation are natural healers</td></tr></tbody></table><br /><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-IqyzpYa8PsI/YAO3nm9xpyI/AAAAAAABOb4/FHpBqXmlPS09k1JVOg_uejiK84iMMmBsQCLcBGAsYHQ/s1334/F2F91B37-685D-4FC3-9322-E96313EB40EE.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-IqyzpYa8PsI/YAO3nm9xpyI/AAAAAAABOb4/FHpBqXmlPS09k1JVOg_uejiK84iMMmBsQCLcBGAsYHQ/s320/F2F91B37-685D-4FC3-9322-E96313EB40EE.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Affirmation #2 - Sleep and rest heal my mind</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I started the day with some positive affirmations with the “I Am” app. These two were my faves especially since I slept in today. Rest and recuperation are natural healers and sleep and rest heal my mind. </div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-aDYmunDMPUY/YAO4oHLi_gI/AAAAAAABOcc/_0fR16zxna4Se1519oKn7BV38gdyVX6hwCLcBGAsYHQ/s2048/B2E77412-1B38-42DD-82A0-94741E175BAB.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-aDYmunDMPUY/YAO4oHLi_gI/AAAAAAABOcc/_0fR16zxna4Se1519oKn7BV38gdyVX6hwCLcBGAsYHQ/s320/B2E77412-1B38-42DD-82A0-94741E175BAB.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">The first picture I took during my walk</td></tr></tbody></table><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-iQW9q6sEdxY/YAO4G9N8QmI/AAAAAAABOcE/wJ0NoBAOUTkRgrP4wTevm9CO0EuzOYj-ACLcBGAsYHQ/s2048/4A4AB8AA-FEA5-4BF6-B15D-A5DD29021A2B.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-iQW9q6sEdxY/YAO4G9N8QmI/AAAAAAABOcE/wJ0NoBAOUTkRgrP4wTevm9CO0EuzOYj-ACLcBGAsYHQ/s320/4A4AB8AA-FEA5-4BF6-B15D-A5DD29021A2B.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another pic I took during my walk</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-30Bg_6Uq3rA/YAO4HeVbRVI/AAAAAAABOcI/3kZZJR92ESIU51sQV1FN6gcJBtHqfIqBACLcBGAsYHQ/s2048/9CB0D3ED-C19C-4019-9B9B-6D259AD3E97E.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-30Bg_6Uq3rA/YAO4HeVbRVI/AAAAAAABOcI/3kZZJR92ESIU51sQV1FN6gcJBtHqfIqBACLcBGAsYHQ/s320/9CB0D3ED-C19C-4019-9B9B-6D259AD3E97E.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">The last picture I took during my walk</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I went on a quick walk today for some fresh air. I took these photos during my walk.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-v5u3GDMT_90/YAO5C1Mw7yI/AAAAAAABOck/odU9zgUTCNQ99UmLT4EfzlEGsDjNml_0wCLcBGAsYHQ/s2048/1C60E093-A271-48C7-BAE3-6D37E4B6B169.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-v5u3GDMT_90/YAO5C1Mw7yI/AAAAAAABOck/odU9zgUTCNQ99UmLT4EfzlEGsDjNml_0wCLcBGAsYHQ/s320/1C60E093-A271-48C7-BAE3-6D37E4B6B169.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">“Zen” Essential Oil by mEssentials</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I used the Zen essential oil by mEssentials and put it in my diffuser. I wanted to smell it while I sat in peace. </div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-YynObAnAMMg/YAO5cK1a5TI/AAAAAAABOcs/pcL3AKaEIokcV7cldwyfO8DPAIx1JHUvQCLcBGAsYHQ/s2048/3D14B001-86AD-4C62-93E5-8C62E272EE91.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-YynObAnAMMg/YAO5cK1a5TI/AAAAAAABOcs/pcL3AKaEIokcV7cldwyfO8DPAIx1JHUvQCLcBGAsYHQ/s320/3D14B001-86AD-4C62-93E5-8C62E272EE91.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">My cute little essential oil diffuser by Pure Enrichment</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I put the Zen essential oil in my diffuser by @pureenrichment. I love this little diffuser!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Today’s post is short. Hope you enjoyed it!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">With love,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-87931433870707114162021-01-15T22:38:00.002-06:002021-01-23T14:50:29.736-06:00D-Xirable Moments!!! (1.15.2021)<div style="text-align: center;"> Hello my loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">These were some of my moments of self-care today.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-vWrDot-M2vg/YAJrAhIMYCI/AAAAAAABOao/tC-i6zp1LO4RPt9WQqZEbQ9NiNl6n2F-ACLcBGAsYHQ/s2048/89595A79-7A0F-4488-A636-0C09E996A0BC.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-vWrDot-M2vg/YAJrAhIMYCI/AAAAAAABOao/tC-i6zp1LO4RPt9WQqZEbQ9NiNl6n2F-ACLcBGAsYHQ/s320/89595A79-7A0F-4488-A636-0C09E996A0BC.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Bigelow - Chamomile Vanilla with Honey Tea</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">My first self-care item today was a cup of @bigelowtea Chamomile Vanilla and Honey herbal tea. I let the leaves sit in a little longer today and I enjoyed it better.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-2b712FKc-BE/YAJrVTREIHI/AAAAAAABOaw/qY4Wwh2cQuoaCsrCfNBKHBzyyLdwgX-CACLcBGAsYHQ/s2048/E30A73AE-CC15-4790-9635-B85A9F2C7B3C.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-2b712FKc-BE/YAJrVTREIHI/AAAAAAABOaw/qY4Wwh2cQuoaCsrCfNBKHBzyyLdwgX-CACLcBGAsYHQ/s320/E30A73AE-CC15-4790-9635-B85A9F2C7B3C.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Melanated Essentials - “Zen Meditation” Essential Oil Roll-On Blend</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I used this “Zen Meditation” blend by @melanated_essentials for my next step of self-care. It’s one of my faves!</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><div>It’s Friday so that means I watered all of the plants today. I will be showing one of my plants as usual and then my terrarium since I trimmed it a bit.</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-2xc5hA7Bv4M/YAJruTg2qHI/AAAAAAABOa4/1mhwfhrgRA8C_fn5KQjlOydN29sYIz20QCLcBGAsYHQ/s2048/07489344-8057-4868-B7B0-A67A836DFBAD.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://1.bp.blogspot.com/-2xc5hA7Bv4M/YAJruTg2qHI/AAAAAAABOa4/1mhwfhrgRA8C_fn5KQjlOydN29sYIz20QCLcBGAsYHQ/s320/07489344-8057-4868-B7B0-A67A836DFBAD.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">My baby Pothos plant given to me by my sweet cousin, Martice!</td></tr></tbody></table><div><br /></div><div>This is my baby Pothos plant. This baby was given to me by my awesome cousin @marticesmithart! I love this plant so much and she has grown a bit since I’ve gotten her. Look how beautiful she is!</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-wNzz3pj-h-4/YAJsIEpW5gI/AAAAAAABObI/vgAH8-HtOJI9vaBAboyubVyQhzNX5C9WgCLcBGAsYHQ/s2048/612640E0-6B95-47B7-98B4-CD69DA589C05.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-wNzz3pj-h-4/YAJsIEpW5gI/AAAAAAABObI/vgAH8-HtOJI9vaBAboyubVyQhzNX5C9WgCLcBGAsYHQ/s320/612640E0-6B95-47B7-98B4-CD69DA589C05.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">My beautiful terrarium!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-t33At5l5jiU/YAJsfC5zjbI/AAAAAAABObU/7t3_7q2Ds2INa0Ou_1yMGOBicmTJtVtAgCLcBGAsYHQ/s2048/3975EE07-2E78-4A8B-BAA9-1470F0682AB4.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-t33At5l5jiU/YAJsfC5zjbI/AAAAAAABObU/7t3_7q2Ds2INa0Ou_1yMGOBicmTJtVtAgCLcBGAsYHQ/s320/3975EE07-2E78-4A8B-BAA9-1470F0682AB4.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">I love it so much that I have to show it twice!</td></tr></tbody></table><div><br /></div><div>This is my beautiful terrarium! I love her so much! The plants have grown in here since I created her. The polka dot plant has really taken off! She grew over the top of the terrarium, however, I trimmed her down some to make the terrarium look neater for a pic. The nerve plant (fittonia) has grown some too. I love my terrarium!</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-T5AaOsI6lcs/YAJtVvzwavI/AAAAAAABObg/mgosfx98F3QPcowy4P6Dha05zQDHC_OlACLcBGAsYHQ/s2048/0FDCD73B-F2F9-441C-9412-9E9E19F97E42.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-T5AaOsI6lcs/YAJtVvzwavI/AAAAAAABObg/mgosfx98F3QPcowy4P6Dha05zQDHC_OlACLcBGAsYHQ/s320/0FDCD73B-F2F9-441C-9412-9E9E19F97E42.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A pic outside of the snow!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-YfbQHh6kpg0/YAJtijb6BUI/AAAAAAABObk/XGKooQg1c_E7EpcN69KYVlj_Zv55qc8NwCLcBGAsYHQ/s2048/5FC29516-B277-48D6-99C4-69BFAD5D9A9C.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-YfbQHh6kpg0/YAJtijb6BUI/AAAAAAABObk/XGKooQg1c_E7EpcN69KYVlj_Zv55qc8NwCLcBGAsYHQ/s320/5FC29516-B277-48D6-99C4-69BFAD5D9A9C.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another pic outside of the snow!</td></tr></tbody></table><div><br /></div><div>It snowed today. I had to go outside and take a pic of the snow! It’s so beautiful (to look at though)! I went on a quick walk as well until the wind was blowing strong. Then, I went back inside.</div><div><br /></div><div>Hope you enjoyed this post!</div><div><br /></div><div>With love,</div><div>LaTasha B.</div><div>xoxoxox</div></div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-28793553605326424112021-01-13T23:52:00.001-06:002021-01-23T14:45:02.890-06:00D-Xirable Moments!!! (1.13.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Here were my moments of self-care today:</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-6d2z9nIRXhU/X__WDhm1YDI/AAAAAAABOX0/i7alCYuSDEc5Lah3PBXOyDTqKGjTENsjwCLcBGAsYHQ/s750/6480D179-BB5A-4113-AC8F-CD63ED947C62.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="606" height="320" src="https://1.bp.blogspot.com/-6d2z9nIRXhU/X__WDhm1YDI/AAAAAAABOX0/i7alCYuSDEc5Lah3PBXOyDTqKGjTENsjwCLcBGAsYHQ/s320/6480D179-BB5A-4113-AC8F-CD63ED947C62.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Daily Gratitude with the Calm App!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;"><div>I started self-care today with daily gratitude using the @calm App. Things I’m grateful - baby kisses, toddler hugs, and baby and toddler smiles.</div><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-bFWZvCbsh2E/X__WVbjjd0I/AAAAAAABOX8/dhpFVLGAa28w4be44n_Nax8IDUJDd4UvQCLcBGAsYHQ/s1334/52107ADE-E337-4D2C-8575-6BF9DBF6D1D4.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-bFWZvCbsh2E/X__WVbjjd0I/AAAAAAABOX8/dhpFVLGAa28w4be44n_Nax8IDUJDd4UvQCLcBGAsYHQ/s320/52107ADE-E337-4D2C-8575-6BF9DBF6D1D4.png" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Breathing Exercise on the Calm App - “Breathe In”</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-NPToLiZgzvY/X__WjZ5ZujI/AAAAAAABOYE/HpOIQXCR7YcsXlCfnGjnlgmDIhlca6iiACLcBGAsYHQ/s1334/DBC0057E-1EDE-4D56-B8DB-649E3C22451F.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-NPToLiZgzvY/X__WjZ5ZujI/AAAAAAABOYE/HpOIQXCR7YcsXlCfnGjnlgmDIhlca6iiACLcBGAsYHQ/s320/DBC0057E-1EDE-4D56-B8DB-649E3C22451F.png" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Breathing Exercise on the Calm App - “Breathe Out”</td></tr></tbody></table><div><br /></div><div>The next item for self-care was a 5 minute breathing exercise on the @calm App! I love these!</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-b-8umbdPbAc/X__Wy73oxDI/AAAAAAABOYU/MSy5GWO0YP8Qe9qzwE7CM6Mxnox0dETxACLcBGAsYHQ/s750/4CC79548-10FE-4AFA-9323-1D74FC58775C.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="606" height="320" src="https://1.bp.blogspot.com/-b-8umbdPbAc/X__Wy73oxDI/AAAAAAABOYU/MSy5GWO0YP8Qe9qzwE7CM6Mxnox0dETxACLcBGAsYHQ/s320/4CC79548-10FE-4AFA-9323-1D74FC58775C.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Daily Gratitude with the Calm App</td></tr></tbody></table><div><br /></div><div>I did another daily gratitude using the @calm App because I thout of more things I’m grateful for: meditation, music, and life!</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-vqGYfFqXW34/X__XBQHqA1I/AAAAAAABOYg/VeQ-HQbTHgkbo-Kq4mxYGQjL5haCyWwCwCLcBGAsYHQ/s1334/F172596F-97EF-44E0-978F-0C9B3A5712C4.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-vqGYfFqXW34/X__XBQHqA1I/AAAAAAABOYg/VeQ-HQbTHgkbo-Kq4mxYGQjL5haCyWwCwCLcBGAsYHQ/s320/F172596F-97EF-44E0-978F-0C9B3A5712C4.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">“I Am” - Affirmation #1</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-yAUEwVtmVBQ/X__XRoF1o6I/AAAAAAABOY0/8VFmo3afLJcSLGsATDZI5fzQr8LMfFaegCLcBGAsYHQ/s1334/BFCAE971-CF07-4364-93AA-E1B1A1E80A63.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-yAUEwVtmVBQ/X__XRoF1o6I/AAAAAAABOY0/8VFmo3afLJcSLGsATDZI5fzQr8LMfFaegCLcBGAsYHQ/s320/BFCAE971-CF07-4364-93AA-E1B1A1E80A63.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">“I Am” - Affirmation #2</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-p8_pZCAOijw/X__Xcv2x3PI/AAAAAAABOY4/XXBHLIReBz8X7xP0wVzN5bv8NQwN_l2sgCLcBGAsYHQ/s1334/1EA44A25-9B16-4218-9F58-D48AB828759A.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-p8_pZCAOijw/X__Xcv2x3PI/AAAAAAABOY4/XXBHLIReBz8X7xP0wVzN5bv8NQwN_l2sgCLcBGAsYHQ/s320/1EA44A25-9B16-4218-9F58-D48AB828759A.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">“I Am” - Affirmation #3</td></tr></tbody></table><div><br /></div><div>I looked at some positive affirmations with the “I Am” app. These three were my favorites today. Life gives me abundant blessings to be grateful for. I am so blessed for everything I have. My life is filled with an abundance of goodness.</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-DQzLBHj_xZY/X__Zp9gsQrI/AAAAAAABOZU/SS9sLCfHB3IfoIFtgxeVknNjfiz3-hQmgCLcBGAsYHQ/s1204/CE3BA827-0CF5-4318-9613-01E6DB04381A.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1204" data-original-width="676" height="320" src="https://1.bp.blogspot.com/-DQzLBHj_xZY/X__Zp9gsQrI/AAAAAAABOZU/SS9sLCfHB3IfoIFtgxeVknNjfiz3-hQmgCLcBGAsYHQ/s320/CE3BA827-0CF5-4318-9613-01E6DB04381A.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Bishop Briggs Radio Station on the Pandora App</td></tr></tbody></table><div><br /></div><div>I listened to Bishop Briggs radio today on @pandora while I worked. I love her voice. I listened to this particular song, “Water” several times today.</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-rwBqmn8xeSE/X__aak0ieFI/AAAAAAABOZk/SB1GzO7oUxcaMDltnpkwaK8TU3B-XTCeQCLcBGAsYHQ/s2048/70870DA1-1128-41C0-BEC9-299375216F73.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-rwBqmn8xeSE/X__aak0ieFI/AAAAAAABOZk/SB1GzO7oUxcaMDltnpkwaK8TU3B-XTCeQCLcBGAsYHQ/s320/70870DA1-1128-41C0-BEC9-299375216F73.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A pretty flower</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-BNFYe5249xE/X__aahSUZUI/AAAAAAABOZo/e1qSoAIIm408aH7uxLpxE4Nz-a_0jqoYQCLcBGAsYHQ/s2048/A007D5FC-FC9B-4AAD-8820-67B91774E5FB.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-BNFYe5249xE/X__aahSUZUI/AAAAAAABOZo/e1qSoAIIm408aH7uxLpxE4Nz-a_0jqoYQCLcBGAsYHQ/s320/A007D5FC-FC9B-4AAD-8820-67B91774E5FB.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A flower photo again</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-ysLgveKc2lQ/X__aw_N1_jI/AAAAAAABOZ4/7NSKluifScUZE67ZKRgXs5_2AHmeWvWVQCLcBGAsYHQ/s2048/DE8C293B-AB31-40FF-B27B-8DA672362052.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-ysLgveKc2lQ/X__aw_N1_jI/AAAAAAABOZ4/7NSKluifScUZE67ZKRgXs5_2AHmeWvWVQCLcBGAsYHQ/s320/DE8C293B-AB31-40FF-B27B-8DA672362052.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Looks like a tree with berries?</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-VFvw9LGRLic/X__bHLaYCII/AAAAAAABOaE/8AJ_rjvKHrA1cs7OnVDzn1lwF32r61YdgCLcBGAsYHQ/s2048/860BBCB2-302D-4785-AAAC-1B0EBE0FB94B.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://1.bp.blogspot.com/-VFvw9LGRLic/X__bHLaYCII/AAAAAAABOaE/8AJ_rjvKHrA1cs7OnVDzn1lwF32r61YdgCLcBGAsYHQ/s320/860BBCB2-302D-4785-AAAC-1B0EBE0FB94B.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another tree photo</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-D8mS1wEVUw0/X__bJRkQaZI/AAAAAAABOaI/OiQx6iOyllIqK_qxPuYv8SO8kkCP3gH5ACLcBGAsYHQ/s2048/999F6E4D-8668-4567-A475-6CE710C858C8.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-D8mS1wEVUw0/X__bJRkQaZI/AAAAAAABOaI/OiQx6iOyllIqK_qxPuYv8SO8kkCP3gH5ACLcBGAsYHQ/s320/999F6E4D-8668-4567-A475-6CE710C858C8.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another tree photo</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-c-uWxKu3R7M/X__bJh0rejI/AAAAAAABOaM/zPI_zcBtrrwaB-GUGazPV4tUDXtRuXEygCLcBGAsYHQ/s2048/C2BEB373-BD7C-4D7F-AE9D-4BF668898199.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-c-uWxKu3R7M/X__bJh0rejI/AAAAAAABOaM/zPI_zcBtrrwaB-GUGazPV4tUDXtRuXEygCLcBGAsYHQ/s320/C2BEB373-BD7C-4D7F-AE9D-4BF668898199.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Last photo of this tree</td></tr></tbody></table><div><br /></div><div>I went on a walk and got some fresh air today. Today, I took a different route and took some beautiful pictures!</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-ipJirvOTam8/X__bqdMC_LI/AAAAAAABOac/oRue9BldVYsL6-ZkBCa9pSMnuCB49mFBQCLcBGAsYHQ/s2048/B67A81C1-9259-4C07-A116-4C777F56EE31.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-ipJirvOTam8/X__bqdMC_LI/AAAAAAABOac/oRue9BldVYsL6-ZkBCa9pSMnuCB49mFBQCLcBGAsYHQ/s320/B67A81C1-9259-4C07-A116-4C777F56EE31.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A pic of the sunset at the park</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-j8inWU3OYzA/X__bpuDZK3I/AAAAAAABOaY/eI-yeluHIMk5xn39GjmPzrVhy8Fx3UVEgCLcBGAsYHQ/s2048/CBC1277E-59EF-445C-9298-88673C258259.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-j8inWU3OYzA/X__bpuDZK3I/AAAAAAABOaY/eI-yeluHIMk5xn39GjmPzrVhy8Fx3UVEgCLcBGAsYHQ/s320/CBC1277E-59EF-445C-9298-88673C258259.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another pic of the sunset at the park</td></tr></tbody></table><div><br /></div><div>Lastly, I got to see the sunset today since we took my niece and nephew to the park. Look at that beautiful sunset! So amazing!</div><div><br /></div><div>Hope you enjoyed the post and pictures today!</div><div><br /></div><div>With love,</div><div>LaTasha B.</div><div>xoxoxox</div></div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-9814186359882829252021-01-12T21:32:00.001-06:002021-01-23T14:37:17.009-06:00D-Xirable Moments!!! (1.12.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><div><br /></div><div>There’s not much to post today just a few photos from the park today. I got to enjoy the scenery a bit while playing with my niece and nephew. I do enjoy being outside.</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-FPpmS43Xglg/X_5mVWxFzVI/AAAAAAABOW8/hleN3Fbs1HER5A3_ZW3Kto6OO36-B3HpgCLcBGAsYHQ/s2048/5B8402BA-DF3F-498F-8EE7-45041DA9B7C1.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-FPpmS43Xglg/X_5mVWxFzVI/AAAAAAABOW8/hleN3Fbs1HER5A3_ZW3Kto6OO36-B3HpgCLcBGAsYHQ/s320/5B8402BA-DF3F-498F-8EE7-45041DA9B7C1.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Beautiful pic from the park</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-I6GqkpEyg50/X_5mVz_o4-I/AAAAAAABOXA/Ky7cxKM0aO0z4YOOIRFS8LV44pj-7DPuQCLcBGAsYHQ/s2048/20DD6216-6ECE-40F4-BF8E-E3D4D5B03C6D.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-I6GqkpEyg50/X_5mVz_o4-I/AAAAAAABOXA/Ky7cxKM0aO0z4YOOIRFS8LV44pj-7DPuQCLcBGAsYHQ/s320/20DD6216-6ECE-40F4-BF8E-E3D4D5B03C6D.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another beautiful pic from the park</td></tr></tbody></table><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-buosaiShas4/X_5ns9qrAFI/AAAAAAABOXU/ZR1vpID-aSYS5KkQYcKkwt7piLdj9e7fQCLcBGAsYHQ/s2048/7DD3FDFC-866E-46FF-A925-3B86F345F296.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-buosaiShas4/X_5ns9qrAFI/AAAAAAABOXU/ZR1vpID-aSYS5KkQYcKkwt7piLdj9e7fQCLcBGAsYHQ/s320/7DD3FDFC-866E-46FF-A925-3B86F345F296.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Pic from the park</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-EIZNWFY29Lk/X_5nsiBm-EI/AAAAAAABOXQ/HOd2KokLNl4E6QgLwBZH7Ep2nBSOT9QXACLcBGAsYHQ/s2048/412CC1A9-A0D3-4CDA-BBDB-701D04F90AB9.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-EIZNWFY29Lk/X_5nsiBm-EI/AAAAAAABOXQ/HOd2KokLNl4E6QgLwBZH7Ep2nBSOT9QXACLcBGAsYHQ/s320/412CC1A9-A0D3-4CDA-BBDB-701D04F90AB9.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another pic from the park</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-Sp3_tJ6cegU/X_5oIDqsqVI/AAAAAAABOXk/a25qKTktJ_gMKj7ZZd24pCJAOCZBDT0pACLcBGAsYHQ/s2048/F7F60380-2326-4874-8AEA-C02D8BF8CF45.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-Sp3_tJ6cegU/X_5oIDqsqVI/AAAAAAABOXk/a25qKTktJ_gMKj7ZZd24pCJAOCZBDT0pACLcBGAsYHQ/s320/F7F60380-2326-4874-8AEA-C02D8BF8CF45.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another photo of the park</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-EbN0FLisx-Y/X_5oH5CknAI/AAAAAAABOXg/pGBTw1ruga8akmqgIQx38taGz1bVYLM6QCLcBGAsYHQ/s2048/F203AD91-ED54-427B-9EE3-63A546B937D6.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-EbN0FLisx-Y/X_5oH5CknAI/AAAAAAABOXg/pGBTw1ruga8akmqgIQx38taGz1bVYLM6QCLcBGAsYHQ/s320/F203AD91-ED54-427B-9EE3-63A546B937D6.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Last photo of the park</td></tr></tbody></table><div style="text-align: center;"><br /></div><div>Hope you enjoyed the pictures!</div><div><br /></div><div>With love,</div><div>LaTasha B.</div><div>xoxoxox</div></div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-1042432309651809562021-01-11T19:23:00.005-06:002021-01-23T14:36:21.389-06:00D-Xirable Moments!!! (1.11.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Today’s post will be a short one. These were some of my self-care moments/items of the day.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-xGpqFJL64G0/X_z4p2_qe-I/AAAAAAABOV0/n6eQILo0TO0TdXNsgx5SO7UznQOrnow1QCLcBGAsYHQ/s2048/6E025505-FC97-4D37-A37F-502BE5E18F63.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-xGpqFJL64G0/X_z4p2_qe-I/AAAAAAABOV0/n6eQILo0TO0TdXNsgx5SO7UznQOrnow1QCLcBGAsYHQ/s320/6E025505-FC97-4D37-A37F-502BE5E18F63.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Beautiful morning sunrise</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I woke up this morning and went outside to see the sunrise. Such a beautiful sunrise!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-37YwyZsj3vo/X_z45DcoKcI/AAAAAAABOV4/gkbmdU2pe0Iv8ZFCRmm_U18gs3Q-dqepQCLcBGAsYHQ/s2048/AFD89A70-0884-4A69-9210-296A37D4833D.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-37YwyZsj3vo/X_z45DcoKcI/AAAAAAABOV4/gkbmdU2pe0Iv8ZFCRmm_U18gs3Q-dqepQCLcBGAsYHQ/s320/AFD89A70-0884-4A69-9210-296A37D4833D.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Naked - Strawberry Banana Juice</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I drank some @nakedjuice Strawberry Banana juice today. So yummy!!!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-to04jpyOG1Q/X_z5dtKabnI/AAAAAAABOWE/wfjQmvb75e8CB_vFqRj4uA1CcmPw52OnwCLcBGAsYHQ/s2048/9FC64072-F5C1-49AE-A6CB-3754C03B283A.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-to04jpyOG1Q/X_z5dtKabnI/AAAAAAABOWE/wfjQmvb75e8CB_vFqRj4uA1CcmPw52OnwCLcBGAsYHQ/s320/9FC64072-F5C1-49AE-A6CB-3754C03B283A.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">mEssentials or Wild Essentials - “Zen” Essential Oil</td></tr></tbody></table><div style="text-align: center;"><div><br /></div><div>My next self-care post of today is </div><div>using the “Zen” essential oil by mEssentials or Wild Essentials. </div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-7aojIdweryM/X_0Yz4twudI/AAAAAAABOWQ/abKaHcBu6DgnovFPDLFfmkBbnWULxJ9qACLcBGAsYHQ/s1334/45F8125A-DB09-462E-95E2-E13B6AFD4A43.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-7aojIdweryM/X_0Yz4twudI/AAAAAAABOWQ/abKaHcBu6DgnovFPDLFfmkBbnWULxJ9qACLcBGAsYHQ/s320/45F8125A-DB09-462E-95E2-E13B6AFD4A43.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Affirmation #1 - I am hopeful</td></tr></tbody></table><div><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-LIKf4GkiUSo/X_0Y8insSEI/AAAAAAABOWU/RWBLg2CSOhsFIw9MC9GRoPzwGMs2EvLgwCLcBGAsYHQ/s1334/BCF508AA-D12C-414B-BCB6-93E90FDC65E6.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-LIKf4GkiUSo/X_0Y8insSEI/AAAAAAABOWU/RWBLg2CSOhsFIw9MC9GRoPzwGMs2EvLgwCLcBGAsYHQ/s320/BCF508AA-D12C-414B-BCB6-93E90FDC65E6.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Affirmation #2 - I exhale anxiety and inhale joy</td></tr></tbody></table><div><br /></div><div>I ended the day with some positive affirmations with the “I Am” app. These two were my favorites today. I am hopeful. I exhale anxiety and inhale joy. </div></div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-rouTmfT1_bA/X_0jJX8JvII/AAAAAAABOWo/2xj8lByFqpQOYdwgdIcaJF7gs1LIZbS9QCLcBGAsYHQ/s750/9A502FC7-CC9E-48CF-8976-948ECFFEAE24.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-rouTmfT1_bA/X_0jJX8JvII/AAAAAAABOWo/2xj8lByFqpQOYdwgdIcaJF7gs1LIZbS9QCLcBGAsYHQ/s320/9A502FC7-CC9E-48CF-8976-948ECFFEAE24.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Calm - Breathing Exercise “Breathe In”</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-0wCSYSvPE-s/X_0jJf_8nKI/AAAAAAABOWk/L-9YyOVt3-MBF-F3RN75-sRbGujz-3I5wCLcBGAsYHQ/s750/AE9A5E01-7112-40C9-A79C-BF76FA5959A0.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-0wCSYSvPE-s/X_0jJf_8nKI/AAAAAAABOWk/L-9YyOVt3-MBF-F3RN75-sRbGujz-3I5wCLcBGAsYHQ/s320/AE9A5E01-7112-40C9-A79C-BF76FA5959A0.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Calm - Breathing Exercise “Breathe Out”</td></tr></tbody></table><div><br /></div><div>Lastly, I did a breathing exercise from @calm IG account. I did it for a few minutes.</div><div><br /></div><div>I finished that show and it was so good! Now, I have wait for the next season. 😢</div><div><br /></div><div>Hope you enjoyed this post!</div><div><br /></div><div>With love,</div><div>LaTasha B.</div><div>xoxoxox</div></div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-30113314359233813802021-01-10T21:53:00.002-06:002021-01-23T14:24:38.224-06:00D-Xirable Moments!!! (1.10.2021)<div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;">Hello loves,</div></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><div>My self-care started late today. I slept in late today, prepared to have my niece and nephews over, and then continued to watch this amazing show for an hour. I have one episode left. </div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-67OT559otFY/X_vIu51aopI/AAAAAAABOUQ/cJ3jHfDmu5E4XasyNGrr4v9aKCtKZdKqwCLcBGAsYHQ/s2048/B17C5AD2-F84F-4E27-9A7F-7E01ED1E353A.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-67OT559otFY/X_vIu51aopI/AAAAAAABOUQ/cJ3jHfDmu5E4XasyNGrr4v9aKCtKZdKqwCLcBGAsYHQ/s320/B17C5AD2-F84F-4E27-9A7F-7E01ED1E353A.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Bigelow - “Chamomile Vanilla and Honey” Tea</td></tr></tbody></table><div><br /></div><div>Anyways, my first self-care item was a cup of @bigelowtea Chamomile Vanilla and Honey herbal tea. I love the Chamomile one so when I saw this one in the store, I wanted to try it. I love vanilla. This tea is just okay, I prefer the chamomile one by itself better. But this won’t be the last time I drink it.</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-G_RXMPEtUoU/X_vJLM-t8hI/AAAAAAABOUY/ToFRKAYzeOY3DLdEj3YB7gCjAo51o4GDACLcBGAsYHQ/s2048/CE899412-7545-4D47-832C-D214E59683B0.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-G_RXMPEtUoU/X_vJLM-t8hI/AAAAAAABOUY/ToFRKAYzeOY3DLdEj3YB7gCjAo51o4GDACLcBGAsYHQ/s320/CE899412-7545-4D47-832C-D214E59683B0.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Melanated Essentials - “Anxiety Blend” Essential Oil Roll-On</td></tr></tbody></table><div><br /></div><div>The second item on my self-care list today was @melanated_essentials Anxiety Blend essential oil roll-on!!! Again, I love the smell of it and it does calm my nerves.</div><div><br /></div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-ksNDbRzus6U/X_vJ_n6RPhI/AAAAAAABOUw/lEbKUrEUq7wTPGX_LsJfIJe2bjrUPPeAQCLcBGAsYHQ/s732/17C5054B-94BB-4F97-AC3C-5803866AC0C0.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="732" data-original-width="732" height="320" src="https://1.bp.blogspot.com/-ksNDbRzus6U/X_vJ_n6RPhI/AAAAAAABOUw/lEbKUrEUq7wTPGX_LsJfIJe2bjrUPPeAQCLcBGAsYHQ/s320/17C5054B-94BB-4F97-AC3C-5803866AC0C0.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Calm - Breathing Exercise “Breathe In”</td></tr></tbody></table><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-ryexvr0OW3M/X_vJsJ1bX8I/AAAAAAABOUk/trWdbg8ZLuI02pV7fVvk0OAZvfzRwKiFgCLcBGAsYHQ/s729/BD4DCF3E-B411-4B65-B9F1-ECADC2E3893D.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="729" data-original-width="729" height="320" src="https://1.bp.blogspot.com/-ryexvr0OW3M/X_vJsJ1bX8I/AAAAAAABOUk/trWdbg8ZLuI02pV7fVvk0OAZvfzRwKiFgCLcBGAsYHQ/s320/BD4DCF3E-B411-4B65-B9F1-ECADC2E3893D.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Calm - Breathing Exercise “Breathe Out”</td></tr></tbody></table><div><br /></div><div>The next step of self-care was using the @calm breathing exercise for relaxing. I did it for 3 minutes. I love the Calm App but this breathing exercise came from their IG account!</div><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-vz6jmE3AdDI/X_vKpZlfcFI/AAAAAAABOVI/rCrD8yngMsoG6_j3L4nxfkh1ROK96wY_wCLcBGAsYHQ/s1334/C76C4517-5203-4FA9-8FB5-D02587EDC640.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-vz6jmE3AdDI/X_vKpZlfcFI/AAAAAAABOVI/rCrD8yngMsoG6_j3L4nxfkh1ROK96wY_wCLcBGAsYHQ/s320/C76C4517-5203-4FA9-8FB5-D02587EDC640.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">“I Am” Affirmation - I appreciate everything I have in my life</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-huF-3vYG-uA/X_vK_XELlwI/AAAAAAABOVg/noT_45DkVr4suS4KtPuNararMXH0Z8y6gCLcBGAsYHQ/s1334/E36F3D50-79E6-462B-94D4-F5B1D7C2047F.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-huF-3vYG-uA/X_vK_XELlwI/AAAAAAABOVg/noT_45DkVr4suS4KtPuNararMXH0Z8y6gCLcBGAsYHQ/s320/E36F3D50-79E6-462B-94D4-F5B1D7C2047F.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">“I Am” Affirmation - I am grateful for my best friend</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-xVZy7l3eN5M/X_vLSLpiMJI/AAAAAAABOVo/IDWsLwjZEwwEZu-s3jsTSmeO5wDs4kZfwCLcBGAsYHQ/s1334/98806FCA-43C4-40C4-8B3B-1B190981313D.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-xVZy7l3eN5M/X_vLSLpiMJI/AAAAAAABOVo/IDWsLwjZEwwEZu-s3jsTSmeO5wDs4kZfwCLcBGAsYHQ/s320/98806FCA-43C4-40C4-8B3B-1B190981313D.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">“I Am” Affirmation - I am grateful for the people in my life</td></tr></tbody></table><div><br /></div><div>I ended the day with some positive affirmations with the “I Am” app. These three were my favorites today. I appreciate everything I have in my life. I am grateful for my best friend. I am grateful for the people in my life. So true!!!</div><div><br /></div><div>Hope you enjoyed this post!!!</div><div><br /></div><div>With love,</div><div>LaTasha B.</div><div>xoxoxox</div></div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-78658681145567586212021-01-08T09:49:00.005-06:002021-01-08T10:43:21.058-06:00D-Xirable Moments!!! (1.8.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">These were some of my moments of self-care today.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-YDbCty1qmN0/X_h8CPVHzII/AAAAAAABOSs/fKhUuMdgnN8jvTMHAL-zCjX3ejvlfZQDACLcBGAsYHQ/s2048/61CFEE38-C7C9-43AE-B2AB-6330518A0557.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-YDbCty1qmN0/X_h8CPVHzII/AAAAAAABOSs/fKhUuMdgnN8jvTMHAL-zCjX3ejvlfZQDACLcBGAsYHQ/s320/61CFEE38-C7C9-43AE-B2AB-6330518A0557.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">My pretty pink Fittonia plant!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-JPkJaF7jncs/X_h8X3t-5fI/AAAAAAABOS0/TUrpVGsTF0I-fruArMWSb4zkJFOysusagCLcBGAsYHQ/s2048/3721D9D7-3BC8-42E5-99AA-F3DDAF10ABA4.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-JPkJaF7jncs/X_h8X3t-5fI/AAAAAAABOS0/TUrpVGsTF0I-fruArMWSb4zkJFOysusagCLcBGAsYHQ/s320/3721D9D7-3BC8-42E5-99AA-F3DDAF10ABA4.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">My fittonia plant!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-I7qT0wHLxXM/X_h8nlAzwuI/AAAAAAABOS8/11oVX2IfZhsQb479Rg1ynqVxruoo2sj0gCLcBGAsYHQ/s2048/13A1B6E0-2F4F-48DC-8D60-2E3A626C2266.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-I7qT0wHLxXM/X_h8nlAzwuI/AAAAAAABOS8/11oVX2IfZhsQb479Rg1ynqVxruoo2sj0gCLcBGAsYHQ/s320/13A1B6E0-2F4F-48DC-8D60-2E3A626C2266.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Fittonia also known as a nerve plant!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;"><div>It’s Friday!!! So, basically that means plant day!!! I woke up a little earlier this morning so I watered the plants first for a moment of self-care. I love seeing my plants. They’re all so beautiful!!! Today’s plant is my beautiful fittonia (nerve plant)!!! I have 3 of them but this is the only one in a pot. The plant and the pot are both pink!!! My fave color!!! My other two pink fittonia plants are in my terrarium. They have grown too. </div><div><br /></div><div>I haven’t showed my terrarium yet because I have some trimming to do. My polka dot plant has outgrown it so I need to trim it up. </div><div><br /></div><div>Anyways, I hope you enjoy the pics of this pretty plant!!!</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-8Am3eWbWuec/X_h9Ka96CXI/AAAAAAABOTM/sPK0NQMKoQ0-v-erkUEMQwvQ1QIWdst6ACLcBGAsYHQ/s2048/BA092C4D-7736-4D1F-81A1-2E618771A77E.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-8Am3eWbWuec/X_h9Ka96CXI/AAAAAAABOTM/sPK0NQMKoQ0-v-erkUEMQwvQ1QIWdst6ACLcBGAsYHQ/s320/BA092C4D-7736-4D1F-81A1-2E618771A77E.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Beautiful sky! Love the cloud formation!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-YrGqCLXlKAo/X_h9KL9W2DI/AAAAAAABOTI/TYi_Zfn9EGgJ9q_F9fN8OqCozm2YKymGQCLcBGAsYHQ/s2048/F247513D-AFCE-4861-A13F-21D45FB27961.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-YrGqCLXlKAo/X_h9KL9W2DI/AAAAAAABOTI/TYi_Zfn9EGgJ9q_F9fN8OqCozm2YKymGQCLcBGAsYHQ/s320/F247513D-AFCE-4861-A13F-21D45FB27961.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Morning sky!</td></tr></tbody></table><div><br /></div><div>I went outside this morning to get some fresh air and to catch the sunrise. I went out a little too early for the sunrise but saw this beautiful cloud formation in the sky!!! So pretty!!!</div><div><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-eDfgf8W3wzo/X_h9p5ZcEaI/AAAAAAABOTY/mWS3S9aeZvIoejnfV_ZuAvM8pIvSDlD7wCLcBGAsYHQ/s2048/796123C4-7598-4BB4-8DC8-73147113FB2A.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-eDfgf8W3wzo/X_h9p5ZcEaI/AAAAAAABOTY/mWS3S9aeZvIoejnfV_ZuAvM8pIvSDlD7wCLcBGAsYHQ/s320/796123C4-7598-4BB4-8DC8-73147113FB2A.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Melanated Essentials - “Invigorating Blend” Essential Oil Roll-On</td></tr></tbody></table><div><br /></div><div>I used @melanated_essentials “Invigorating Blend” roll-on essential oil for a moment of self-care. It was the first one I smelled this morning. It sit next to my bed with a few other essential oils from @melanated_essentials. </div><div><br /></div><div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-3gr2MxhwFzM/X_h-WKmp0vI/AAAAAAABOTo/xnGBd7pLsR8er_HkgBEgzxD2HUjHf_yNwCLcBGAsYHQ/s1334/CF0E2BE0-BD9E-4CA4-8DC7-70741DC6F629.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-3gr2MxhwFzM/X_h-WKmp0vI/AAAAAAABOTo/xnGBd7pLsR8er_HkgBEgzxD2HUjHf_yNwCLcBGAsYHQ/s320/CF0E2BE0-BD9E-4CA4-8DC7-70741DC6F629.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">I Am Affirmations - I am a beautiful soul</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-WW4fMRRQQno/X_h-tT2I19I/AAAAAAABOT8/UVcd5q05FwU4tkp0aaY1wt7j5YEPMkMugCLcBGAsYHQ/s1334/877C868B-B4B1-4E8A-A713-FB5EBDC02126.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-WW4fMRRQQno/X_h-tT2I19I/AAAAAAABOT8/UVcd5q05FwU4tkp0aaY1wt7j5YEPMkMugCLcBGAsYHQ/s320/877C868B-B4B1-4E8A-A713-FB5EBDC02126.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">I Am Affirmation - I deserve to be happy</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-5hShl4mCf-Q/X_h-6cp0jLI/AAAAAAABOUA/gDOgKR1fbRQSHUvLGS21h0-UAbRuqhRxgCLcBGAsYHQ/s1334/5F9F287F-8C4E-45EE-82F6-C0DF0C5AA9D5.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-5hShl4mCf-Q/X_h-6cp0jLI/AAAAAAABOUA/gDOgKR1fbRQSHUvLGS21h0-UAbRuqhRxgCLcBGAsYHQ/s320/5F9F287F-8C4E-45EE-82F6-C0DF0C5AA9D5.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">I Am Affirmation - By allowing myself to be happy, <br />I inspire others to be happy too<br /></td></tr></tbody></table><div><br /></div><div>I started the day with some positive affirmations with the “I Am” app. These three are my favorites so far. I am a beautiful soul. I deserve to be happy. By allowing myself to be happy, I inspire others to be happy too. Love it!!!</div><div><br /></div><div>Hope you enjoyed this post!!!</div><div><br /></div><div>With love,</div><div>LaTasha B</div><div>xoxoxox</div></div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-51341971148160485802021-01-06T12:30:00.002-06:002021-01-08T10:31:01.466-06:00D-Xirable Moments!!! (1.6.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">I really just organized my room a bit and worked today.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">I just have a few items of self-care today.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-PQI2sKBPn7Q/X_YAQFRM9EI/AAAAAAABOR4/e2e7EtMomBgcMQxMpTpoCwD5BKU0kMq0ACLcBGAsYHQ/s1334/8EBB6B16-FF44-467D-B111-069D2DAC4C45.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-PQI2sKBPn7Q/X_YAQFRM9EI/AAAAAAABOR4/e2e7EtMomBgcMQxMpTpoCwD5BKU0kMq0ACLcBGAsYHQ/s320/8EBB6B16-FF44-467D-B111-069D2DAC4C45.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Affirmation #1 from the “I Am” App</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-UHb49S-i9nE/X_YAiru9tpI/AAAAAAABOSA/k1Ry0tDW2bM6orhIG4BUhV2-uX-J7Y_kQCLcBGAsYHQ/s1334/601B84BA-55B2-448B-8E14-A9CB506A6A1D.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-UHb49S-i9nE/X_YAiru9tpI/AAAAAAABOSA/k1Ry0tDW2bM6orhIG4BUhV2-uX-J7Y_kQCLcBGAsYHQ/s320/601B84BA-55B2-448B-8E14-A9CB506A6A1D.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Affirmation #2 from the “I Am” App</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I started the day with some positive affirmations with the “I Am” app. These two are my favorites so far. I will choose to focus on the positive today and I will not let anxiety defeat me. </div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-tLoCy347SAc/X_YBGwZpiDI/AAAAAAABOSI/i0ttz8enEoM713u_5mrefSZxhAvFwPN0ACLcBGAsYHQ/s750/42ADE545-5183-43EE-AE38-969D2E5A89AF.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="606" height="320" src="https://1.bp.blogspot.com/-tLoCy347SAc/X_YBGwZpiDI/AAAAAAABOSI/i0ttz8enEoM713u_5mrefSZxhAvFwPN0ACLcBGAsYHQ/s320/42ADE545-5183-43EE-AE38-969D2E5A89AF.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Daily Gratitude from the “Calm” App</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">Another item of self-care today. Things I’m grateful for using the @calm App - God, Family, and Music.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-pBzTycQsWBs/X_YBdj7rjtI/AAAAAAABOSQ/6WbqHeBL_4gosnSItZHuBEGeWq-GhpD9gCLcBGAsYHQ/s1024/082B0210-FB52-422A-BA4C-CF43CF1A1D14.png" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1024" data-original-width="683" height="320" src="https://1.bp.blogspot.com/-pBzTycQsWBs/X_YBdj7rjtI/AAAAAAABOSQ/6WbqHeBL_4gosnSItZHuBEGeWq-GhpD9gCLcBGAsYHQ/s320/082B0210-FB52-422A-BA4C-CF43CF1A1D14.png" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Self-Care Quote from Katie Reed</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;"><div>This quote is one of the reasons why I think that self-care is so important. I’m trying to work on me so that I can give my best to others, in particularly my family. </div><div><br /></div><div>Every moment of self-care allows me to better focus on the things that are important to me.</div><div><br /></div><div>Hope you enjoyed the post!</div><div><br /></div><div>With love,</div><div>LaTasha B.</div><div>xoxoxox</div></div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-39152716105367926262021-01-05T21:06:00.002-06:002021-01-08T10:22:25.307-06:00D-Xirable Moments!!! (1.5.2021)<div style="text-align: center;"> Hello love,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">These were some of my self-care moments of the day.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-k90qzVPIstQ/X_UltVOOp1I/AAAAAAABOQc/ri9skioCE6cnAdnbS47sb9DDg4XZtWbnwCLcBGAsYHQ/s2048/90D9748B-8186-483F-8091-C1EF9A3F25EB.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-k90qzVPIstQ/X_UltVOOp1I/AAAAAAABOQc/ri9skioCE6cnAdnbS47sb9DDg4XZtWbnwCLcBGAsYHQ/s320/90D9748B-8186-483F-8091-C1EF9A3F25EB.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A beautiful morning sunrise!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">My first moment of self-care started this morning. I went outside for some fresh air and watched the sunrise. So beautiful!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-VW4nkSKi5nU/X_UnvZBXH6I/AAAAAAABORc/u7FzgqomaUcbTPPjyZN1fVP_G7STJOTYgCLcBGAsYHQ/s750/77C00AF1-B135-4F7E-BE47-DBEA740CD08D.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-VW4nkSKi5nU/X_UnvZBXH6I/AAAAAAABORc/u7FzgqomaUcbTPPjyZN1fVP_G7STJOTYgCLcBGAsYHQ/s320/77C00AF1-B135-4F7E-BE47-DBEA740CD08D.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Inhale - “Worry” Breathing Exercise from the Meditation App</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-8JytAAhTy-s/X_UnR4VRGEI/AAAAAAABORE/i2iNZ0xRiiQy7MYTt7QWLNfLSk2CjEAAQCLcBGAsYHQ/s750/CD54C55F-F499-4201-9E03-DE721A9EB204.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-8JytAAhTy-s/X_UnR4VRGEI/AAAAAAABORE/i2iNZ0xRiiQy7MYTt7QWLNfLSk2CjEAAQCLcBGAsYHQ/s320/CD54C55F-F499-4201-9E03-DE721A9EB204.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Hold - “Worry” Breathing Exercise from the Mediation App</td></tr></tbody></table><br /><div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-ffpLWBtuGuU/X_UnSFH-OQI/AAAAAAABORM/VxKr0GoBu3MYSMMyQBTgaQ9qzSms52mnwCLcBGAsYHQ/s750/0F520FBE-61E2-4E72-99F2-2A9428DFB065.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-ffpLWBtuGuU/X_UnSFH-OQI/AAAAAAABORM/VxKr0GoBu3MYSMMyQBTgaQ9qzSms52mnwCLcBGAsYHQ/s320/0F520FBE-61E2-4E72-99F2-2A9428DFB065.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Exhale - “Worry” Breathing Exercise from the Meditation App</td></tr></tbody></table><div style="text-align: center;"><div><br /></div><div>The next moment of self-care was a 4 minute breathing exercise with the Meditation App! I did the worry one today.</div><div><br /></div></div><div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-Kq18u9TDsCU/X_Uok-Q96YI/AAAAAAABORs/0cvANHLhZWI0aQqR5hSS-F6LUmSIe7vyQCLcBGAsYHQ/s750/61B7233D-5B01-44E3-BF86-9D3A852F6E7B.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-Kq18u9TDsCU/X_Uok-Q96YI/AAAAAAABORs/0cvANHLhZWI0aQqR5hSS-F6LUmSIe7vyQCLcBGAsYHQ/s320/61B7233D-5B01-44E3-BF86-9D3A852F6E7B.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Listening to classical music on the Pandora App</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;"> I listened to classical music <span style="text-align: left;">today on the @pandora app </span>since I had Beethoven’s “Moonlight Sonata” stuck in my head. I love “Moonlight Sonata”! My other favorite classical song is Beethoven’s “Fur Elise”. </div><div style="text-align: center;"><br /></div><div style="text-align: center;">I also took a 15 minute walk today for another moment of self-care today.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Hope you enjoyed the post!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">With love,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-60531730313709426832021-01-04T19:26:00.004-06:002021-01-08T10:10:02.455-06:00D-Xirable Moments!!! (1.4.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">These was some of today’s self-care moments and a reminder.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-9HhxWACHo_c/X_NnMLOirII/AAAAAAABOQA/nA56r1KDpHMoMrVNj8Np3X8Z1ECdR1newCLcBGAsYHQ/s719/1E7BD812-227A-44E2-866D-CAF7D1A1BCFF.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="719" data-original-width="719" height="320" src="https://1.bp.blogspot.com/-9HhxWACHo_c/X_NnMLOirII/AAAAAAABOQA/nA56r1KDpHMoMrVNj8Np3X8Z1ECdR1newCLcBGAsYHQ/s320/1E7BD812-227A-44E2-866D-CAF7D1A1BCFF.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A reminder from The Mantra Co</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">An awesome post and reminder from @themantraco! Love this!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-1QjKxmxqunA/X_NngL6VxJI/AAAAAAABOQI/BZwwcsBQUzsSp0OvjRX6OCjfQgBm6NW2QCLcBGAsYHQ/s2048/D1AA909F-294F-49AC-818C-7D27F715ED0B.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-1QjKxmxqunA/X_NngL6VxJI/AAAAAAABOQI/BZwwcsBQUzsSp0OvjRX6OCjfQgBm6NW2QCLcBGAsYHQ/s320/D1AA909F-294F-49AC-818C-7D27F715ED0B.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">mEssentials or Wild Essentials - Inner Calm Essential Oil</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">Today’s essential oil is Inner Calm by mEssentials or Wild Essentials. Love the smell of it! I didn’t feel like putting it in my diffuser so I just put it on my shirt today.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-elLRtyV06YE/X_Nnz8dbfzI/AAAAAAABOQQ/xvSq2h2fZZkzoMCME1-k5D7g8OXUyEwvQCLcBGAsYHQ/s750/6BEA6246-6339-45F8-BC9A-F85FDABAD836.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-elLRtyV06YE/X_Nnz8dbfzI/AAAAAAABOQQ/xvSq2h2fZZkzoMCME1-k5D7g8OXUyEwvQCLcBGAsYHQ/s320/6BEA6246-6339-45F8-BC9A-F85FDABAD836.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Billie Eilish Radio Station on Pandora</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">Another day of listening to the Billie Eilish radio station on @pandora! I listened to my station first and then went strictly to her music. I listened to both while I worked.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Hope you enjoyed this post! </div><div style="text-align: center;"><br /></div><div style="text-align: center;">It’s another short one.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">With love,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-79836666365781608912021-01-03T15:03:00.004-06:002021-01-04T13:05:30.666-06:00D-Xirable Moments!!! (1.3.2021)<div style="text-align: center;"> Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Here were some of my self-care moments from today.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-k0HJDiftFAU/X_Iv0yI2TII/AAAAAAABOPM/NPY0yd0EO5MM1cJGSe5Opw2ggMhSUH-DQCLcBGAsYHQ/s2048/0BF8979B-FAF2-4511-9BAF-2306DCC5FF16.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-k0HJDiftFAU/X_Iv0yI2TII/AAAAAAABOPM/NPY0yd0EO5MM1cJGSe5Opw2ggMhSUH-DQCLcBGAsYHQ/s320/0BF8979B-FAF2-4511-9BAF-2306DCC5FF16.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">“Calm It Down” Scrub by 11:Eleven Care Co</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">Started self-care today with a bath using this “Calm It Down” scrub from @11elevencareco! Y’all know I love this scrub. So relaxing!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-S-Oq2rphLFI/X_IwGHO4mYI/AAAAAAABOPU/M9jY6klmJ90VEmblpiM9E808t2Ok83K-QCLcBGAsYHQ/s2048/08EC1B7B-B0C6-47C6-97F9-BF7B6D3F8C0A.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-S-Oq2rphLFI/X_IwGHO4mYI/AAAAAAABOPU/M9jY6klmJ90VEmblpiM9E808t2Ok83K-QCLcBGAsYHQ/s320/08EC1B7B-B0C6-47C6-97F9-BF7B6D3F8C0A.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Nestle Mini Marshmallow Hot Cocoa with extra marshmallows</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">Because I bought some marshmallows the other day, I decided to drink some @nestleusa Mini Marshmallow Hot Cocoa today and add some extra marshmallows in it. I opted out of adding the extra sugar since I added the marshmallows.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-bWQGAjuqNUo/X_IwT9Vc89I/AAAAAAABOPY/YwbLF2IeDA0l16iYTzu1ax19KyuxQXN9gCLcBGAsYHQ/s750/26213778-5074-4A9D-8179-91B60C86D06E.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-bWQGAjuqNUo/X_IwT9Vc89I/AAAAAAABOPY/YwbLF2IeDA0l16iYTzu1ax19KyuxQXN9gCLcBGAsYHQ/s320/26213778-5074-4A9D-8179-91B60C86D06E.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">5-minute meditation called “Coastal Path”</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I completed a short 5 minute meditation called “Coastal Path” recorded by @ms.melanatedessentials!!! It was too short but I still thoroughly enjoyed it!!!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-NnMPqDM2M-o/X_Iws2d-ViI/AAAAAAABOPk/ygt0XYvbE44cfLc8fOWZ8AGQhXqm8osAQCLcBGAsYHQ/s1334/E59087A2-61D9-49A0-8B3D-76CED08A15F0.png" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1334" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-NnMPqDM2M-o/X_Iws2d-ViI/AAAAAAABOPk/ygt0XYvbE44cfLc8fOWZ8AGQhXqm8osAQCLcBGAsYHQ/s320/E59087A2-61D9-49A0-8B3D-76CED08A15F0.png" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Listening to Billie Eilish radio on Pandora</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I listened to the Billie Eilish radio station on @pandora for a moment of self-care. I love her music!!!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-nK3fjhoANfk/X_I5iKNdPjI/AAAAAAABOPw/LqsUqOaN6IsjGrY7jmoDvCCwAoCK1XtsACLcBGAsYHQ/s2048/DBAF3677-CE5F-4B57-95C6-BB4AC2523752.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-nK3fjhoANfk/X_I5iKNdPjI/AAAAAAABOPw/LqsUqOaN6IsjGrY7jmoDvCCwAoCK1XtsACLcBGAsYHQ/s320/DBAF3677-CE5F-4B57-95C6-BB4AC2523752.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Naked Strawberry Banana Juice </td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I went to the store and got some more @nakedjuice Strawberry Banana juice!!! This is so delicious!!! </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Hope you enjoyed this post!!!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Sincerely,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-60997276049207922382021-01-02T20:08:00.003-06:002021-01-04T13:05:05.558-06:00D-Xirable Moments!!! (1.2.2021)<div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;">Hello loves,</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">I rested most of the day but I did enjoy a 10 minute walk today for a moment of self-care. I was enjoying the snow and admiring the scenery. </div></div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-ZilKlNcNDPA/X_EkOQ2bL0I/AAAAAAABOOc/7Gx8tY4acek1pQOYAIksKNLdtpAe8HbPQCLcBGAsYHQ/s2048/A9AB86B3-79FB-4D97-8A16-9EE1EAF02059.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-ZilKlNcNDPA/X_EkOQ2bL0I/AAAAAAABOOc/7Gx8tY4acek1pQOYAIksKNLdtpAe8HbPQCLcBGAsYHQ/s320/A9AB86B3-79FB-4D97-8A16-9EE1EAF02059.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A picture of some trees and bushes</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-NHM602jN9F4/X_Ekijq3UII/AAAAAAABOOk/mLCYvtgLWMg5IcG4EATfs5jRIyFP8PNcACLcBGAsYHQ/s2048/2ADD19B2-F147-42B0-A76E-948DE29DA219.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-NHM602jN9F4/X_Ekijq3UII/AAAAAAABOOk/mLCYvtgLWMg5IcG4EATfs5jRIyFP8PNcACLcBGAsYHQ/s320/2ADD19B2-F147-42B0-A76E-948DE29DA219.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Picture of the sun hiding behind the trees</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-0uLPDA9sniU/X_Eki-KDG2I/AAAAAAABOOo/SLI4n3Bko54oQBtS8hE2ucAfeK8cZUUFQCLcBGAsYHQ/s2048/59219CB9-A2C2-4554-9A4A-73E82892893B.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://1.bp.blogspot.com/-0uLPDA9sniU/X_Eki-KDG2I/AAAAAAABOOo/SLI4n3Bko54oQBtS8hE2ucAfeK8cZUUFQCLcBGAsYHQ/s320/59219CB9-A2C2-4554-9A4A-73E82892893B.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another picture of the sun</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-ZcCpptrkVB4/X_ElaQjQbhI/AAAAAAABOO0/uuPxoMlT5kUh2oKzD1xDSlQU_QHr3tnVgCLcBGAsYHQ/s2048/DDBFCA27-969B-4BD4-A4A8-9C88250D03F7.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-ZcCpptrkVB4/X_ElaQjQbhI/AAAAAAABOO0/uuPxoMlT5kUh2oKzD1xDSlQU_QHr3tnVgCLcBGAsYHQ/s320/DDBFCA27-969B-4BD4-A4A8-9C88250D03F7.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Last picture of the sun above this tree. I like this photo!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I love me some @propelwater! I had some of the Strawberry Lemonade today. I love this one, too!</div><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-pp7NxQKtHG0/X_EmErYs9vI/AAAAAAABOPA/ehiMwdD3ebQf9pi7Z8UrDeY8Tbsx6RE4wCLcBGAsYHQ/s2048/DF4757D0-5B08-45BC-8168-BB711B8B7132.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-pp7NxQKtHG0/X_EmErYs9vI/AAAAAAABOPA/ehiMwdD3ebQf9pi7Z8UrDeY8Tbsx6RE4wCLcBGAsYHQ/s320/DF4757D0-5B08-45BC-8168-BB711B8B7132.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Bottle of Propel Strawberry Lemonade water</td></tr></tbody></table><div style="text-align: center;"><div><br /></div><div>Today’s post is a short one. </div><div><br /></div><div>Hope you enjoyed this post!!!</div><div><br /></div><div>With love,</div><div>LaTasha B.</div><div>xoxoxox</div></div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-52522809260748931872021-01-01T14:23:00.002-06:002021-01-04T08:15:03.600-06:00D-Xirable Moments!!! (1.1.2021)<div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;">Hello loves,</div></div><div style="text-align: center;"><br /></div><div style="text-align: center;">Here are some of my self-care moments from today.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-JcaaXH4qEH0/X-9F0P_AvFI/AAAAAAABOMo/XMLsavmqKDI7aEx-5rgZAyMlwvWocPN_ACLcBGAsYHQ/s2048/3674376C-366F-4B64-827E-9586E16FC5B7.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-JcaaXH4qEH0/X-9F0P_AvFI/AAAAAAABOMo/XMLsavmqKDI7aEx-5rgZAyMlwvWocPN_ACLcBGAsYHQ/s320/3674376C-366F-4B64-827E-9586E16FC5B7.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Bushes with some snow!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-9rq4datg4Rk/X-9GLBpVqPI/AAAAAAABOM8/_Zx3n5tRAmc9R549avK-Jw4eOZNOjWthQCLcBGAsYHQ/s2048/01824EA3-B9CB-4192-8AE8-41CB5D3CADA8.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-9rq4datg4Rk/X-9GLBpVqPI/AAAAAAABOM8/_Zx3n5tRAmc9R549avK-Jw4eOZNOjWthQCLcBGAsYHQ/s320/01824EA3-B9CB-4192-8AE8-41CB5D3CADA8.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Tree with snow!</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-q45e6kjA0wU/X-9GWuBXKfI/AAAAAAABONA/U-tezczU9EYyUTsI0dIlLyPeB8A5kigqQCLcBGAsYHQ/s2048/44E67FB7-E34D-4651-B6BB-B2AA49DBDCD0.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-q45e6kjA0wU/X-9GWuBXKfI/AAAAAAABONA/U-tezczU9EYyUTsI0dIlLyPeB8A5kigqQCLcBGAsYHQ/s320/44E67FB7-E34D-4651-B6BB-B2AA49DBDCD0.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another bush with snow!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I took a moment of self-care by going outside for 10 minutes. I didn’t stay out long because it was cold. I just wanted to get a breath of fresh air and get some pictures of the snow. I think the news said we got 1 inch of snow so far.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-2-GT7wC8c0M/X-9GyxGWYgI/AAAAAAABONQ/ez-kZC0qqpwj665ebICAa4h9WfrnGvMzACLcBGAsYHQ/s2048/92DE5C22-7E02-4CCC-A3F1-DEA9356C1751.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-2-GT7wC8c0M/X-9GyxGWYgI/AAAAAAABONQ/ez-kZC0qqpwj665ebICAa4h9WfrnGvMzACLcBGAsYHQ/s320/92DE5C22-7E02-4CCC-A3F1-DEA9356C1751.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">One of my beautiful bonsai trees!</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I watered my plants today since it’s Friday! I enjoy watering my plants mainly because I get a minute to look at them and see their growth. Some of my plants have grown so much this year. One of my plants is this beautiful Bonsai tree!!! I have 2 bonsai trees. I fell in love with the first one (in the background) and had to get this one, too. They’re awesome! I have to water these every two days, though.</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/--C49N6Bujh0/X--D8RzSihI/AAAAAAABONw/s_xNIgNaG0sqEJP0SkXMk3l38okQvRq2QCLcBGAsYHQ/s750/E318F14E-1684-44CD-9FA9-4D5A2032EADF.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="750" height="320" src="https://1.bp.blogspot.com/--C49N6Bujh0/X--D8RzSihI/AAAAAAABONw/s_xNIgNaG0sqEJP0SkXMk3l38okQvRq2QCLcBGAsYHQ/s320/E318F14E-1684-44CD-9FA9-4D5A2032EADF.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Meditation App - Two Minute Breathing Exercise</td></tr></tbody></table><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-qIqmX78ADjQ/X--EJ4U3roI/AAAAAAABON0/u4QcNHff5pMpdWXW_uCJnKSceiOdLqPfACLcBGAsYHQ/s750/8A4228DC-66DE-40F0-8C54-5EF6424AEFCB.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="750" height="320" src="https://1.bp.blogspot.com/-qIqmX78ADjQ/X--EJ4U3roI/AAAAAAABON0/u4QcNHff5pMpdWXW_uCJnKSceiOdLqPfACLcBGAsYHQ/s320/8A4228DC-66DE-40F0-8C54-5EF6424AEFCB.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Meditation App - Two Minute Breathing Exercise</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I did a two minute breathing exercise today with the Meditation app for more self-care! I love breathing exercises. They’re nice and short but so beneficial!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-fZVEJxnykHs/X--EcWTPltI/AAAAAAABOOE/tE9BgvDX_p0AEyeY9FlyRAd6Qfxslo47wCLcBGAsYHQ/s2048/9F2D7FAE-5C45-4C5C-9AAB-62B5801DD890.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-fZVEJxnykHs/X--EcWTPltI/AAAAAAABOOE/tE9BgvDX_p0AEyeY9FlyRAd6Qfxslo47wCLcBGAsYHQ/s320/9F2D7FAE-5C45-4C5C-9AAB-62B5801DD890.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Naked Strawberry Banana Juice</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I drank another @nakedjuice strawberry banana juice. I love these! I have to get some more! Lol. It’s so delicious!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Hope you enjoyed this post!!!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Happy New Years!!!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">With love,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-50169834666179044332020-12-31T17:51:00.005-06:002020-12-31T18:18:30.306-06:00D-Xirable Moments!!! (12.31.2020)<div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"> Hello loves,</div></div><div style="text-align: center;"><br /></div><div style="text-align: center;">Here were some of my self-care moments/items for today.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-F0PGbauGnDI/X-5ixXqaI1I/AAAAAAABOL4/2zX024mBug8fJSTSrJ-k2Tij1OlS_elegCLcBGAsYHQ/s2048/6DC2D1A6-412C-43A9-A4D0-A192ADE1A21D.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-F0PGbauGnDI/X-5ixXqaI1I/AAAAAAABOL4/2zX024mBug8fJSTSrJ-k2Tij1OlS_elegCLcBGAsYHQ/s320/6DC2D1A6-412C-43A9-A4D0-A192ADE1A21D.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Melanated Essentials - “Anxiety Blend” Essential Oil Roll-On</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">My first item on my self-care list today was @melanated_essentials Anxiety Blend essential oil roll-on!!! Again, I put it on my wrist and neck!!! Another essential oil blend that I like the smell of!!! And it did calm my nerves.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-q395vySlIbY/X-5jPimq7pI/AAAAAAABOME/gDrusxZD_NQWTeg8GlXfgN1m45eBQa9nACLcBGAsYHQ/s2048/4AF772D9-53CE-459C-83DB-CCAAD185C7AC.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-q395vySlIbY/X-5jPimq7pI/AAAAAAABOME/gDrusxZD_NQWTeg8GlXfgN1m45eBQa9nACLcBGAsYHQ/s320/4AF772D9-53CE-459C-83DB-CCAAD185C7AC.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Naked Strawberry Banana Juice</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">The next item on my self-care list was this Strawberry Banana juice from @nakedjuice!!! I’ve been craving a good strawberry banana smoothie lately so when I saw this in the store today, I had to try it!!! I must say, it’s super delicious!!! Last summer, I made strawberry smoothies some mornings to start my day, I didn’t do it this year though. This juice tastes close to my smoothie though.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-5Jl4uY-djxk/X-5jjby2apI/AAAAAAABOMQ/SjXyN0GEkXMMaTXXQNzDqOX9YntTEmMTgCLcBGAsYHQ/s2048/1773D791-E32F-4BBD-9AA4-1A06145C2242.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-5Jl4uY-djxk/X-5jjby2apI/AAAAAAABOMQ/SjXyN0GEkXMMaTXXQNzDqOX9YntTEmMTgCLcBGAsYHQ/s320/1773D791-E32F-4BBD-9AA4-1A06145C2242.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Breath of Fresh Air</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I went outside for a few minutes to get some fresh air and took this picture. I like the color on this plant. It’s a nice blend of color!!! So beautiful!!!</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-l3CXnCmtkmY/X-5jx4T1sHI/AAAAAAABOMU/kF47xvHBocQs-yjQ_LTss5tgorkZj0b9ACLcBGAsYHQ/s2048/C22D9032-23CF-47B2-A57B-B0BDF124B7A2.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://1.bp.blogspot.com/-l3CXnCmtkmY/X-5jx4T1sHI/AAAAAAABOMU/kF47xvHBocQs-yjQ_LTss5tgorkZj0b9ACLcBGAsYHQ/s320/C22D9032-23CF-47B2-A57B-B0BDF124B7A2.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">11:Eleven Care Co Lavender Scented Candle</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">My last post of self-care moments today is this lavender candle from @11elevencareco!!! I love it so much!!! </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Hope you enjoyed this post!!!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">With love,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0tag:blogger.com,1999:blog-8347590179765425365.post-55290338973846425752020-12-30T10:25:00.005-06:002020-12-30T13:56:36.510-06:00D-Xirable Moments!!! (12.30.2020)<div style="text-align: center;">Hello loves,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">These were some of my moments of self-care today.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-5h8_aj_bcPk/X-yoAIkRhqI/AAAAAAABOKs/qkyBsyOxKzM9blCi4GOdpEE4MPWugMlbQCLcBGAsYHQ/s2048/F11990B3-4296-4C15-B880-6DA078C35DCA.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-5h8_aj_bcPk/X-yoAIkRhqI/AAAAAAABOKs/qkyBsyOxKzM9blCi4GOdpEE4MPWugMlbQCLcBGAsYHQ/s320/F11990B3-4296-4C15-B880-6DA078C35DCA.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Nature picture while getting some fresh air</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">This morning, I went outside and got a breath of fresh air before I went to work. It’s still cold outside but I enjoyed the air.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-t-702XSGkWI/X-yo8k7e0wI/AAAAAAABOK8/jGcu_9QXGSMnCsiWdO0dB-LRpADq0thrwCLcBGAsYHQ/s2048/2773F786-6D67-4BC2-A2FF-252722D2D523.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://1.bp.blogspot.com/-t-702XSGkWI/X-yo8k7e0wI/AAAAAAABOK8/jGcu_9QXGSMnCsiWdO0dB-LRpADq0thrwCLcBGAsYHQ/s320/2773F786-6D67-4BC2-A2FF-252722D2D523.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Melanated Essentials - “Invigorating Blend” Essential Oil roll-on</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I used @melanated_essentials “Invigorating Blend” roll-on essential oil for a moment of self-care. I love the smell of this roll-on. I put it on my neck and wrist. It was a good choice as it did awaken and relax me.</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-TYd512LnsJM/X-ypuRmb90I/AAAAAAABOLM/0fZveVrP2ZA9oVXTXR3gnmRuZaKymoQlQCLcBGAsYHQ/s1088/8E75B2D7-65E6-4CAD-A13E-93B8D9226939.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1088" data-original-width="749" height="320" src="https://1.bp.blogspot.com/-TYd512LnsJM/X-ypuRmb90I/AAAAAAABOLM/0fZveVrP2ZA9oVXTXR3gnmRuZaKymoQlQCLcBGAsYHQ/s320/8E75B2D7-65E6-4CAD-A13E-93B8D9226939.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Close to 10 minutes “Ocean” Meditation recorded by Shaunte</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">I listened to an “Ocean” meditation this morning recorded by @ms.melanatedessentials. I love being by an ocean. It’s my happy place. So, I enjoyed listening to this meditation and visualizing being at the beach. It was a nice, approx. 10 minute meditation.</div><div style="text-align: center;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-HqMC0MdH9gQ/X-zautH4nCI/AAAAAAABOLY/f89KqrcQSOY55zk7g2O6CzIqWA0Xu4eSgCLcBGAsYHQ/s750/21E8DFD9-21A6-4202-9618-43D09580992D.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="750" data-original-width="606" height="320" src="https://1.bp.blogspot.com/-HqMC0MdH9gQ/X-zautH4nCI/AAAAAAABOLY/f89KqrcQSOY55zk7g2O6CzIqWA0Xu4eSgCLcBGAsYHQ/s320/21E8DFD9-21A6-4202-9618-43D09580992D.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Daily Gratitude by Calm</td></tr></tbody></table><div style="text-align: center;"><br /></div><div style="text-align: center;">Another item of self-care today. Things I’m grateful for using the @calm App - Faith, Family, and Friends.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Hope you enjoyed the post!!!</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Sincerely,</div><div style="text-align: center;">LaTasha B.</div><div style="text-align: center;">xoxoxox</div>LaTasha Buntinghttp://www.blogger.com/profile/04596584952122279451noreply@blogger.com0