Hello loves,
These were some of my self-care moments from today.
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| Affirmation #1 - Rest and recuperation are natural healers |
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| Affirmation #2 - Sleep and rest heal my mind |
I started the day with some positive affirmations with the “I Am” app. These two were my faves especially since I slept in today. Rest and recuperation are natural healers and sleep and rest heal my mind.
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| The first picture I took during my walk |
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| Another pic I took during my walk |
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| The last picture I took during my walk |
I went on a quick walk today for some fresh air. I took these photos during my walk.
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| “Zen” Essential Oil by mEssentials |
I used the Zen essential oil by mEssentials and put it in my diffuser. I wanted to smell it while I sat in peace.
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| My cute little essential oil diffuser by Pure Enrichment |
I put the Zen essential oil in my diffuser by @pureenrichment. I love this little diffuser!
Today’s post is short. Hope you enjoyed it!
With love,
LaTasha B.
xoxoxox
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