D-Xirable Moments!!! (1.8.2021)

 Hello loves,

These were some of my moments of self-care today.

My pretty pink Fittonia plant!

My fittonia plant!

Fittonia also known as a nerve plant!

It’s Friday!!! So, basically that means plant day!!! I woke up a little earlier this morning so I watered the plants first for a moment of self-care. I love seeing my plants. They’re all so beautiful!!! Today’s plant is my beautiful fittonia (nerve plant)!!! I have 3 of them but this is the only one in a pot. The plant and the pot are both pink!!! My fave color!!! My other two pink fittonia plants are in my terrarium. They have grown too. 

I haven’t showed my terrarium yet because I have some trimming to do. My polka dot plant has outgrown it so I need to trim it up. 

Anyways, I hope you enjoy the pics of this pretty plant!!!

Beautiful sky! Love the cloud formation!

Morning sky!

I went outside this morning to get some fresh air and to catch the sunrise. I went out a little too early for the sunrise but saw this beautiful cloud formation in the sky!!! So pretty!!!

Melanated Essentials - “Invigorating Blend” Essential Oil Roll-On

I used @melanated_essentials “Invigorating Blend” roll-on essential oil for a moment of self-care. It was the first one I smelled this morning. It sit next to my bed with a few other essential oils from @melanated_essentials. 

I Am Affirmations - I am a beautiful soul

I Am Affirmation - I deserve to be happy

I Am Affirmation - By allowing myself to be happy,
I inspire others to be happy too

I started the day with some positive affirmations with the “I Am” app. These three are my favorites so far. I am a beautiful soul. I deserve to be happy. By allowing myself to be happy, I inspire others to be happy too. Love it!!!

Hope you enjoyed this post!!!

With love,

LaTasha B

xoxoxox

D-Xirable Moments!!! (1.5.2021)

 Hello love,

These were some of my self-care moments of the day.

A beautiful morning sunrise!

My first moment of self-care started this morning. I went outside for some fresh air and watched the sunrise. So beautiful!

Inhale - “Worry” Breathing Exercise from the Meditation App

Hold - “Worry” Breathing Exercise from the Mediation App

Exhale - “Worry” Breathing Exercise from the Meditation App

The next moment of self-care was a 4 minute breathing exercise with the Meditation App! I did the worry one today.

Listening to classical music on the Pandora App

 I listened to classical music today on the @pandora  app since I had Beethoven’s “Moonlight Sonata” stuck in my head. I love “Moonlight Sonata”! My other favorite classical song is Beethoven’s “Fur Elise”. 

I also took a 15 minute walk today for another moment of self-care today.

Hope you enjoyed the post!

With love,

LaTasha B.

xoxoxox

D-Xirable Moments!!! (12.30.2020)

Hello loves,

These were some of my moments of self-care today.

Nature picture while getting some fresh air

This morning, I went outside and got a breath of fresh air before I went to work. It’s still cold outside but I enjoyed the air.

Melanated Essentials - “Invigorating Blend” Essential Oil roll-on

I used @melanated_essentials “Invigorating Blend” roll-on essential oil for a moment of self-care. I love the smell of this roll-on. I put it on my neck and wrist. It was a good choice as it did awaken and relax me.

Close to 10 minutes “Ocean” Meditation recorded by Shaunte

I listened to an “Ocean” meditation this morning recorded by @ms.melanatedessentials. I love being by an ocean. It’s my happy place. So, I enjoyed listening to this meditation and visualizing being at the beach. It was a nice, approx. 10 minute meditation.

Daily Gratitude by Calm

Another item of self-care today. Things I’m grateful for using the @calm App - Faith, Family, and Friends.

Hope you enjoyed the post!!!

Sincerely,

LaTasha B.

xoxoxox