D-Xirable Moments!!! (1.15.2021)

 Hello my loves,

These were some of my moments of self-care today.

Bigelow - Chamomile Vanilla with Honey Tea

My first self-care item today was a cup of @bigelowtea Chamomile Vanilla and Honey herbal tea. I let the leaves sit in a little longer today and I enjoyed it better.

Melanated Essentials - “Zen Meditation” Essential Oil Roll-On Blend

I used this “Zen Meditation” blend by @melanated_essentials for my next step of self-care. It’s one of my faves!

It’s Friday so that means I watered all of the plants today. I will be showing one of my plants as usual and then my terrarium since I trimmed it a bit.

My baby Pothos plant given to me by my sweet cousin, Martice!

This is my baby Pothos plant. This baby was given to me by my awesome cousin @marticesmithart! I love this plant so much and she has grown a bit since I’ve gotten her. Look how beautiful she is!

My beautiful terrarium!

I love it so much that I have to show it twice!

This is my beautiful terrarium! I love her so much! The plants have grown in here since I created her. The polka dot plant has really taken off! She grew over the top of the terrarium, however, I trimmed her down some to make the terrarium look neater for a pic. The nerve plant (fittonia) has grown some too. I love my terrarium!

A pic outside of the snow!

Another pic outside of the snow!

It snowed today. I had to go outside and take a pic of the snow! It’s so beautiful (to look at though)! I went on a quick walk as well until the wind was blowing strong. Then, I went back inside.

Hope you enjoyed this post!

With love,

LaTasha B.

xoxoxox

D-Xirable Moments!!! (1.10.2021)

Hello loves,

My self-care started late today. I slept in late today, prepared to have my niece and nephews over, and then continued to watch this amazing show for an hour. I have one episode left. 

Bigelow - “Chamomile Vanilla and Honey” Tea

Anyways, my first self-care item was a cup of @bigelowtea Chamomile Vanilla and Honey herbal tea. I love the Chamomile one so when I saw this one in the store, I wanted to try it. I love vanilla. This tea is just okay, I prefer the chamomile one by itself better. But this won’t be the last time I drink it.

Melanated Essentials - “Anxiety Blend” Essential Oil Roll-On

The second item on my self-care list today was @melanated_essentials Anxiety Blend essential oil roll-on!!! Again, I love the smell of it and it does calm my nerves.

Calm - Breathing Exercise “Breathe In”

Calm - Breathing Exercise “Breathe Out”

The next step of self-care was using the @calm breathing exercise for relaxing. I did it for 3 minutes. I love the Calm App but this breathing exercise came from their IG account!

“I Am” Affirmation - I appreciate everything I have in my life

“I Am” Affirmation - I am grateful for my best friend

“I Am” Affirmation - I am grateful for the people in my life

I ended the day with some positive affirmations with the “I Am” app. These three were my favorites today. I appreciate everything I have in my life. I am grateful for my best friend. I am grateful for the people in my life. So true!!!

Hope you enjoyed this post!!!

With love,

LaTasha B.

xoxoxox

D-Xirable Moments!!! (1.8.2021)

 Hello loves,

These were some of my moments of self-care today.

My pretty pink Fittonia plant!

My fittonia plant!

Fittonia also known as a nerve plant!

It’s Friday!!! So, basically that means plant day!!! I woke up a little earlier this morning so I watered the plants first for a moment of self-care. I love seeing my plants. They’re all so beautiful!!! Today’s plant is my beautiful fittonia (nerve plant)!!! I have 3 of them but this is the only one in a pot. The plant and the pot are both pink!!! My fave color!!! My other two pink fittonia plants are in my terrarium. They have grown too. 

I haven’t showed my terrarium yet because I have some trimming to do. My polka dot plant has outgrown it so I need to trim it up. 

Anyways, I hope you enjoy the pics of this pretty plant!!!

Beautiful sky! Love the cloud formation!

Morning sky!

I went outside this morning to get some fresh air and to catch the sunrise. I went out a little too early for the sunrise but saw this beautiful cloud formation in the sky!!! So pretty!!!

Melanated Essentials - “Invigorating Blend” Essential Oil Roll-On

I used @melanated_essentials “Invigorating Blend” roll-on essential oil for a moment of self-care. It was the first one I smelled this morning. It sit next to my bed with a few other essential oils from @melanated_essentials. 

I Am Affirmations - I am a beautiful soul

I Am Affirmation - I deserve to be happy

I Am Affirmation - By allowing myself to be happy,
I inspire others to be happy too

I started the day with some positive affirmations with the “I Am” app. These three are my favorites so far. I am a beautiful soul. I deserve to be happy. By allowing myself to be happy, I inspire others to be happy too. Love it!!!

Hope you enjoyed this post!!!

With love,

LaTasha B

xoxoxox

D-Xirable Moments!!! (12.31.2020)

 Hello loves,

Here were some of my self-care moments/items for today.

Melanated Essentials - “Anxiety Blend” Essential Oil Roll-On

My first item on my self-care list today was @melanated_essentials Anxiety Blend essential oil roll-on!!! Again, I put it on my wrist and neck!!! Another essential oil blend that I like the smell of!!! And it did calm my nerves.

Naked Strawberry Banana Juice

The next item on my self-care list was this Strawberry Banana juice from @nakedjuice!!! I’ve been craving a good strawberry banana smoothie lately so when I saw this in the store today, I had to try it!!! I must say, it’s super delicious!!! Last summer, I made strawberry smoothies some mornings to start my day, I didn’t do it this year though. This juice tastes close to my smoothie though.

Breath of Fresh Air

I went outside for a few minutes to get some fresh air and took this picture. I like the color on this plant. It’s a nice blend of color!!! So beautiful!!!

11:Eleven Care Co Lavender Scented Candle

My last post of self-care moments today is this lavender candle from @11elevencareco!!! I love it so much!!! 

Hope you enjoyed this post!!!

With love,

LaTasha B.

xoxoxox

D-Xirable Moments!!! (12.30.2020)

Hello loves,

These were some of my moments of self-care today.

Nature picture while getting some fresh air

This morning, I went outside and got a breath of fresh air before I went to work. It’s still cold outside but I enjoyed the air.

Melanated Essentials - “Invigorating Blend” Essential Oil roll-on

I used @melanated_essentials “Invigorating Blend” roll-on essential oil for a moment of self-care. I love the smell of this roll-on. I put it on my neck and wrist. It was a good choice as it did awaken and relax me.

Close to 10 minutes “Ocean” Meditation recorded by Shaunte

I listened to an “Ocean” meditation this morning recorded by @ms.melanatedessentials. I love being by an ocean. It’s my happy place. So, I enjoyed listening to this meditation and visualizing being at the beach. It was a nice, approx. 10 minute meditation.

Daily Gratitude by Calm

Another item of self-care today. Things I’m grateful for using the @calm App - Faith, Family, and Friends.

Hope you enjoyed the post!!!

Sincerely,

LaTasha B.

xoxoxox

D-Xirable Moments!!! (12.28.2020)

Hello loves,

Here were some of today’s moments of self-care.

A cold cup of water

Today, I started my self-care moment with 2 cups of water. I drink water daily but since I chose water over my chamomile tea or hot cocoa, I decided to take a picture of the cup of water.

A walk outside in nature

I took another walk today for my next self-care moment. It was cold outside today but I went ahead and went on the walk. I took this photo today during my walk.

“Zen Mediation” Roll-On Essential Oil Blend by Melanated Essentials

I used this “Zen Meditation” blend by @melanated_essentials for my next step of self-care. I love the smell of this essential oil (it’s one of my faves) and I love that it’s a roll-on blend. I used it on my wrist and neck.

A “Yoga Nidra” mediation recorded by Shaunte

I took another moment of self-care by listening to 15 minutes of a Yoga Nidra meditation recorded by @ms.melanatedessentials. It’s 30 minutes long but I only did 15 minutes of it. Long enough to do sound, body, and breath observations.

Hope you enjoyed today’s post!!!

With love,

LaTasha B.

xoxoxox